Kings · Cookies and Biscuits
Kings, Linzer Cookies
One cookie (63g) serving of Kings, Linzer Cookies has 240 calories, 12g of sugars and 65mg of sodium, as submitted by Kings Super Markets Inc to USDA (FoodData Central 2438631, record updated Jun 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2438631, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kings Super Markets Inc submitted to USDA, for the declared 63g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073866030153
- Category
- Cookies and Biscuits
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 14% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 11% of them.
Where the calories come from: 47% carbohydrate, 50% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 19.1 g | 32.1 g | 14% |
| Sodium | 103 mg | 300 mg | 11% |
| Protein | 3.2 g | 5 g | 12% |
| Calories | 381 | 464 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 516 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| The Bakery, Hazelnut No Bake Cookies THE BAKERY | 81 mg | 355 |
| Hazelnut Party Wafer Cookies with Hazelnut Cream Filling LAGO | 81 mg | 452 |
| Sugar Free Chocolate Wafer Cookies GASTONE LAGO | 81 mg | 484 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR (BLEACHED, ENRICHED, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL), MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOYBEAN LECITHIN, NATURAL FLAVOR, ANNATTO COLOR), SUGAR, EGGS, MILK, SALT, BAKING POWDER, BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS. SOME VARIETIES MAY CONTAIN: POWDERED SUGAR, RASPBERRY JELLY (RASPBERRIES, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, PEARS WATER, PECTIN, CITRIC ACID, SODIUM CITRATE, FD&C RED #40).
The statement lists 11 ingredients at the top level, beginning with Wheat Flour (bleached, Enriched, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 27, 2021), not the label on the shelf today.
Source: the ingredient statement Kings Super Markets Inc submitted to USDA (FoodData Central 2438631).
More Kings cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Oatmeal Raisin Cookie Crisps | 395 | 26.32 g | 421 mg |
| Cookie Crisps, Chocolate Chip | 421 | 39.47 g | 368 mg |
| Premium Butter Pecan Fudge | 429 | 64.29 g | 125 mg |
| Chocolate Animal Crackers | 429 | 25 g | 446 mg |
| Sandwich Cookies, Raspberry | 440 | 21.98 g | 73 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kings, Linzer Cookies?
240 per 1 cookie (63g) serving, and 381 per 100 g.
How much sodium is in Kings, Linzer Cookies?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kings Super Markets Inc submitted to USDA, last updated Jun 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov