Kit Kat · Confectionery Products
Kit Kat Duos Holiday Mint & Dark Chocolate - 8.8oz
A 28g serving of Kit Kat Duos Holiday Mint & Dark Chocolate - 8.8oz has 140 calories, 12g of sugars and 15mg of sodium, as submitted by Kit Kat to USDA (FoodData Central 2757072, record updated Apr 23, 2026).
Values for the declared serving and per 100 g. FoodData Central 2757072, available Apr 23, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kit Kat submitted to USDA, for the declared 28g serving. USDA corrected this record after the April 30, 2026 release; these are the corrected values (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 034000228805
- Category
- Confectionery Products
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other confectionery products
Per 100 g, it has more sugar than 40% of the 250 confectionery products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 49% carbohydrate, 49% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among confectionery products: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 42.9 g | 50 g | 40% |
| Sodium | 50 mg | 50 mg | 46% |
| Protein | 3.6 g | 0 g | 63% |
| Calories | 500 | 367 | 68% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; this product: USDA's corrected values, read from the FoodData Central API Sep 29, 2026; category statistics computed by GetFoodFacts from 250 products, one per barcode.
Other chocolate in this aisle
87 of the 250 confectionery products are named chocolate. Per 100 g their median is 548 calories, 100 mg of sodium and 6 g of protein; 16 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cadbury Green & Black's Chocolate Bar Ginger Dark 10x3.500 Oz CADBURY GREEN & BLACK'S | 38 mg | 525 |
| Hy- Vee Milk Chocolate Covered Raisins Hy-Vee | 38 mg | 450 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, & /OR SAFFLOWER OIL), WHEAT FLOUR, CHOCOLATE, SKIM MILK, CORN SYRUP SOLIDS, COCOA BUTTER, LACTOSE (MILK), COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF: MILK FAT, LECITHIN (SOY), PGPR, OIL OF PEPPERMINT, SALT, YEAST, VANILLIN (ARTIFICIAL FLAVOR), BAKING SODA, ARTIFICIAL COLOR (YELLOW 5 LAKE, BLUE 1 LAKE).
The statement lists 18 ingredients at the top level, beginning with Sugar, Vegetable Oil (palm Oil, Shea Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 23, 2026), not the label on the shelf today.
Source: the ingredient statement Kit Kat submitted to USDA (FoodData Central 2757072).
Next questions
- Every Kit Kat product (55)each with its place in its category
- Low-sodium foodsthis serving has 15mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Kit Kat Duos Holiday Mint & Dark Chocolate - 8.8oz?
140 per 28g serving, and 500 per 100 g.
How much sodium is in Kit Kat Duos Holiday Mint & Dark Chocolate - 8.8oz?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kit Kat submitted to USDA, last updated Apr 23, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov