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Kozy Shack · Milk

Kozy Shack Simply Well No Sugar Tapioca Pudding Snack Cups

A 113g serving of Kozy Shack Simply Well No Sugar Tapioca Pudding Snack Cups has 90 calories, 5g of sugars and 140mg of sodium, as submitted by Kozy Shack to USDA (FoodData Central 2756847, record updated Apr 23, 2026).

Nutrition Facts

Serving size113g
Amount per serving
Calories90
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 1g5%
Trans Fat not declared
Cholesterol not declared
Sodium 140mg6%
Total Carbohydrate 14g5%
Dietary Fiber 2g7%
Total Sugars 5g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kozy Shack submitted to USDA, for the declared 113g serving. USDA corrected this record after the April 30, 2026 release; these are the corrected values (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0073491093004
UPC
073491093004
Category
Milk
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other milk

Per 100 g, it has more sugar than 19% of the 5,133 milk products in USDA's branded database, and it has more sodium than 82% of them.

Where the calories come from: 69% carbohydrate, 17% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 4 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 4 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 4 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 4 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 4 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 4 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 4 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 4 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Kozy Shack Simply Well No Sugar Tapioca Pudding Snack Cups against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.4 g5 g19%
Sodium124 mg56 mg82%
Protein2.7 g3.3 g14%
Calories806761%

Source: USDA FoodData Central branded foods, April 30, 2026 release; this product: USDA's corrected values, read from the FoodData Central API Sep 29, 2026; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

Other pudding in this aisle

28 of the 5,133 milk products are named pudding. Per 100 g their median is 100 calories, 117 mg of sodium and 1.7 g of protein; 16 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sun Tropics Cinnamon Coconut Milk Rice Pudding - Case of 6 / 8.46 oz Sun Tropics88 mg117
Chocolate Almond Milk Pudding 4pk, 3.75 oz cups 36585 mg94
Zen Almond Milk Pudding Chocolate - 3.8 Oz Zen51 mg121

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pudding", one per barcode.

What is in it

Ingredients (as submitted): Reduced Fat Milk, Tapioca, Egg Whites, Inulin, Modified Tapioca Starch, Contains Less Than 2% of Natural Flavors, Salt, Sucralose, Annatto Extract ( Color).

The statement lists 9 ingredients at the top level, beginning with Reduced Fat Milk, Tapioca, Egg Whites. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 23, 2026), not the label on the shelf today.

Source: the ingredient statement Kozy Shack submitted to USDA (FoodData Central 2756847).

More Kozy Shack milk

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kozy Shack Simply Well No Sugar Tapioca Pudding Snack Cups?

90 per 113g serving, and 80 per 100 g.

How much sodium is in Kozy Shack Simply Well No Sugar Tapioca Pudding Snack Cups?

140mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kozy Shack submitted to USDA, last updated Apr 23, 2026. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov