Kraft · Candy
Kraft, Jet-puffed Mallow Bites, Strawberry, Vanilla, Chocolate
A 19 pieces (29g) serving of Kraft, Jet-puffed Mallow Bites, Strawberry, Vanilla, Chocolate has 100 calories, 16g of sugars and 30mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 1592730, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1592730, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 600699001977
- Category
- Candy
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 43% of the 19,635 candy products in USDA's branded database, and it has more sodium than 71% of them.
Where the calories come from: 96% carbohydrate, 0% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 55.2 g | 57.9 g | 43% |
| Sodium | 103 mg | 50 mg | 71% |
| Protein | 3.5 g | 2 g | 66% |
| Calories | 345 | 375 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other mallow in this aisle
914 of the 19,635 candy products are named mallow. Per 100 g their median is 343 calories, 50 mg of sodium and 3.2 g of protein; 789 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Covered in Dark Chocolate Marshmallow Egg RUSSELL STOVER | 81 mg | 378 |
| Miniature Marshmallows CLOVER VALLEY | 80 mg | 320 |
| Mini Marshmallows SCHNUCKS | 80 mg | 320 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mallow", one per barcode.
What is in it
Ingredients (as submitted): CORN SYRUP, SUGAR, MODIFIED CORNSTARCH, DEXTROSE, WATER, GELATIN, CONTAINS LESS THAN 2% OF TETRASODIUM PYROPHOSPHATE (WHIPPING AID), NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, RED 40, YELLOW 6, BLUE 1.
The statement lists 12 ingredients at the top level, beginning with Corn Syrup, Sugar, Modified Cornstarch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 1592730).
More Kraft candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kraft, Jet-puffed Marshmallows, Watermelon | 345 | 58.62 g | 103 mg |
| Marshmallows | 345 | 58.62 g | 86 mg |
| Jumbo Peppermint Mallows | 344 | 59.38 g | 109 mg |
| Sugar Cookie Marshmallows | 333 | 66.67 g | 71 mg |
| Kraft, Jet-puffed Star Marshmallows, Vanilla | 333 | 56.67 g | 100 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kraft, Jet-puffed Mallow Bites, Strawberry, Vanilla, Chocolate?
100 per 19 pieces (29g) serving, and 345 per 100 g.
How much sodium is in Kraft, Jet-puffed Mallow Bites, Strawberry, Vanilla, Chocolate?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov