Kraft Nabisco · Cookies and Biscuits
Kraft Nabisco Cookies Honey 72x0.75 Oz
One pack (21g) serving of Kraft Nabisco Cookies Honey 72x0.75 Oz has 90 calories, 5g of sugars and 105mg of sodium, as submitted by Mondelez International to USDA (FoodData Central 1461050, record updated Jul 17, 2017).
Values for the declared serving and per 100 g. FoodData Central 1461050, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mondelez International submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 019320001376
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 24% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 67% carbohydrate, 28% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.8 g | 32.1 g | 24% |
| Sodium | 500 mg | 300 mg | 88% |
| Protein | 4.8 g | 5 g | 47% |
| Calories | 429 | 464 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other honey in this aisle
315 of the 13,787 cookies and biscuits products are named honey. Per 100 g their median is 429 calories, 417 mg of sodium and 6.6 g of protein; 270 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Annie's Organic Honey Bunny Grahams Annie's | 399 mg | 444 |
| Annie's Organic Honey Bunny Grahams GENERAL MILLS SALES INC. | 393 mg | 429 |
| Baked Graham Snacks, Honey ANNIE'S HOMEGROWN | 393 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "honey", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), SUGAR, GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SOYBEAN AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL, DEXTROSE, HONEY, CALCIUM CARBONATE (SOURCE OF CALCIUM), SALT, BAKING SODA, MALTODEXTRIN, SOY LECITHIN, ZINC OXIDE (SOURCE OF ZINC), REDUCED IRON.
The statement lists 13 ingredients at the top level, beginning with Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 17, 2017), not the label on the shelf today.
Source: the ingredient statement Mondelez International submitted to USDA (FoodData Central 1461050).
Questions about this product
How many calories are in Kraft Nabisco Cookies Honey 72x0.75 Oz?
90 per 1 pack (21g) serving, and 429 per 100 g.
How much sodium is in Kraft Nabisco Cookies Honey 72x0.75 Oz?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mondelez International submitted to USDA, last updated Jul 17, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov