KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product
USDA Standard Reference Dairy and Egg Products
KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product contains 222 calories per 28g, according to the USDA FoodData Central database. It provides 19.6g of protein, 10.6g of fat, and 11.8g of carbohydrates.
Values per 28g
Macro Breakdown
222
Calories per 100g
19.6g
Protein
10.6g
Total Fat
11.8g
Carbs
8.5g
Sugar
1586mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 11.8 G | 0% |
| Energy | 222.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 19.6 G | 0% |
| Total Sugars | 8.5 G | — |
| Total lipid (fat) | 10.6 G | 0% |
| Ash | 6.6 G | — |
| Energy | 929.0 kJ | — |
| Water | 51.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Riboflavin | 0.7 MG | — |
| Vitamin C, total ascorbic acid | 0.1 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 574.0 MG | 44% |
| Iron, Fe | 0.1 MG | 1% |
| Potassium, K | 345.0 MG | 7% |
| Sodium, Na | 1586.0 MG | 69% |
| Phosphorus, P | 1024.0 MG | — |
| Vitamin A, IU | 982 IU | — |
| Zinc, Zn | 2.5 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 42.0 MG | 14% |
| Fatty acids, total saturated | 7.1 G | 0% |
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Frequently Asked Questions
How many calories are in KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product? ▼
KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product contains 222 calories per 100g. It has 19.6g of protein, 10.6g of fat, and 11.8g of carbohydrates.
What are the macros in KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product? ▼
Per 100g, KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product has 19.6g protein (35% of calories), 10.6g fat, and 11.8g carbs. Sugar: 8.5g.
How much sodium is in KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product? ▼
KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product contains 1586mg of sodium per 100g, which is 69% of the recommended daily limit (2,300mg).