GetFoodFacts

Kroger · Milk

Kroger 1% Low Fat Chocolate Milk

A 38g serving of Kroger 1% Low Fat Chocolate Milk has 190 calories, 19g of sugars and 170mg of sodium, as submitted by Kroger to USDA (FoodData Central 2757711, record updated Apr 23, 2026).

Values for the declared serving and per 100 g. FoodData Central 2757711, available Apr 23, 2026; USDA record.

Nutrition Facts

Serving size38g
Amount per serving
Calories190
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 1.5g8%
Trans Fat not declared
Cholesterol not declared
Sodium 170mg7%
Total Carbohydrate 32g12%
Dietary Fiber 1g4%
Total Sugars 19g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kroger submitted to USDA, for the declared 38g serving. USDA corrected this record after the April 30, 2026 release; these are the corrected values (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0011110502797
UPC
011110502797
Category
Milk
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other milk

Per 100 g, it has more sugar than 96% of the 5,133 milk products in USDA's branded database, and it has more sodium than 91% of them.

Where the calories come from: 69% carbohydrate, 12% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 50 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 50 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 50 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 50 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 50 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 50 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 50 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 50 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 50 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Kroger 1% Low Fat Chocolate Milk against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars50 g5 g96%
Sodium447 mg56 mg91%
Protein23.7 g3.3 g95%
Calories5006797%

Source: USDA FoodData Central branded foods, April 30, 2026 release; this product: USDA's corrected values, read from the FoodData Central API Sep 29, 2026; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

Other milk in this aisle

3,493 of the 5,133 milk products are named milk. Per 100 g their median is 61 calories, 54 mg of sodium and 3.3 g of protein; 3,424 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Meyenberg Goat Milk Nonfat Powdered Goat Milk, 12 oz (340 g) Meyenberg357 mg321
Knudsen Lowfat Small Curd Cottage Cheese with 2% Milkfat, 16 oz Tub Knudsen350 mg83
Daisy Cottage Cheese, Small Curd, 4% Milkfat Minimum Daisy345 mg97

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.

What is in it

Ingredients (as submitted): Ingredients: Skim Milk and Milk, High Fructose Corn Syrup, Sugar, Nonfat Milk, Cocoa Processed With Alkali, Natural and Artificial Flavor, Salt, Carrageenan, Vitamin A Palmitate, Vitamin D3.

The statement lists 10 ingredients at the top level, beginning with Ingredients: Skim Milk and Milk, High Fructose Corn Syrup, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 23, 2026), not the label on the shelf today.

Source: the ingredient statement Kroger submitted to USDA (FoodData Central 2757711).

More Kroger milk

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Kroger Extra Sharp Cheddar Cheese Bar4290 g714 mg
Kroger Nacho & Taco Blend Shredded Cheese3930 g786 mg
Kroger Colby Jack Cheese Bar3933.57 g643 mg
Kroger Mild Cheddar Cheese Slices3810 g714 mg
Sweetened Condensed Milk33356.41 g90 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kroger 1% Low Fat Chocolate Milk?

190 per 38g serving, and 500 per 100 g.

How much sodium is in Kroger 1% Low Fat Chocolate Milk?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kroger submitted to USDA, last updated Apr 23, 2026. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov