Kroger · Snack, Energy and Granola Bars
Kroger, Chewy Bars, Oats & Chocolate
One bar (40g) serving of Kroger, Chewy Bars, Oats & Chocolate has 140 calories, 8g of sugars and 100mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2289744, record updated Jul 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 2289744, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110869746
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 38% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 49% of them.
Where the calories come from: 73% carbohydrate, 23% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 22.5 g | 38% |
| Sodium | 250 mg | 250 mg | 49% |
| Protein | 5 g | 15 g | 10% |
| Calories | 350 | 413 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 1,409 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peanut Butter Chocolate Chip Fruit & Nut Bars PURE | 198 mg | 395 |
| Caramel Almond Chia Superfood Crunch Bars IGNITE | 198 mg | 340 |
| Chocolate Peppermint Stick Whole Nutrition Bars LUNA | 198 mg | 396 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): GRANOLA (WHOLE ROLLED OATS, WHEAT FLAKES, CORN SYRUP, SUGAR, CANOLA AND/OR SOYBEAN OIL, HONEY, MOLASSES, SALT, SOY LECITHIN), FRUCTOOLIGOSACCHARIDES, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, DRIED MALT EXTRACT [DRIED MALT, CORN SYRUP SOLIDS], SALT), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS DEXTROSE, WHOLE MILK POWDER, SOY LECITHIN, SALT, NATURAL FLAVOR), MILK CHOCOLATE FLAVORED COATING (SUGAR, PALM AND PALM KERNEL OIL, WHEY POWDER, LACTOSE, COCOA POWDER, COCOA [PROCESSED WITH ALKALI], MILKFAT, SOY LECITHIN, NATURAL FLAVOR), CORN SYRUP, CHICORY ROOT INULIN, SUGAR, GLYCERIN, CANOLA AND/OR SOYBEAN OIL, SUGAR, MALTODEXTRIN, CALCIUM CARBONATE, SOY LECITHIN, SALT, ASCORBIC ACID, CITRIC ACID, ROSEMARY EXTRACT, NATURAL FLAVOR, CARAMEL COLOR.
The statement lists 20 ingredients at the top level, beginning with Granola (whole Rolled Oats, Wheat Flakes, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 6, 2018), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2289744).
More Kroger snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Apple and Cinnamon Flavored Fruit & Grain Cereal Bars | 351 | 32.43 g | 230 mg |
| High Fiber Chewy Bars, Oats & Peanut Butter | 375 | 17.5 g | 250 mg |
| Cereal Bars, Mixed Berry | 324 | 29.73 g | 311 mg |
| Soft Baked Bars, Lemon & Poppy Seed | 378 | 27.03 g | 405 mg |
| Chewy Granola Bar, Peanut Butter Chocolate Chip | 417 | 29.17 g | 333 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kroger, Chewy Bars, Oats & Chocolate?
140 per 1 bar (40g) serving, and 350 per 100 g.
How much sodium is in Kroger, Chewy Bars, Oats & Chocolate?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated Jul 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov