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Kroger · Cereal

Kroger, Corn Flakes Toasted Corn Cereal

One cup (28g) serving of Kroger, Corn Flakes Toasted Corn Cereal has 100 calories, 2g of sugars and 240mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2113393, record updated Mar 11, 2018).

Nutrition Facts

Serving size1 cup (28g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 240mg10%
Total Carbohydrate 25g9%
Dietary Fiber 1g4%
Total Sugars 2g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 9mg50%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011110853110
UPC
011110853110
Category
Cereal
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 17% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 99% of them.

Where the calories come from: 93% carbohydrate, 0% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 7 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 7 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 7 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 7 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 7 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 7 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 7 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 7 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Kroger, Corn Flakes Toasted Corn Cereal against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.1 g21.7 g17%
Sodium857 mg314 mg99%
Protein7.1 g8.8 g28%
Calories35738515%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other cereal in this aisle

3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 3,444 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Berry Bits Flavored Crisp Crunch Sweetened Corn & Oat Cereal BEST CHOICE684 mg395
Berry Croco Crunch Flavored Sweetened Corn & Oat Cereal KIGGINS684 mg395
Berry Crunch Sweetened Corn and Oat Cereal with Berry WINCO FOODS684 mg395

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.

What is in it

Ingredients (as submitted): DEGERMED YELLOW CORN MEAL, SUGAR, SALT, MALT EXTRACT. VITAMINS & MINERALS: SODIUM ASCORBATE AND ASCORBIC ACID, FERROUS FUMARATE, VITAMIN A PALMITATE, NIACINAMIDE, RIBOFLAVIN, THIAMIN MONONITRATE, PYRIDOXINE HYDROCHLORIDE, CHOLECALCIFEROL, CYANOCOBALAMIN, FOLIC ACID. BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.

The statement lists 13 ingredients at the top level, beginning with Degermed Yellow Corn Meal, Sugar, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.

Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2113393).

More Kroger cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Instant Oatmeal, Raisin, Apple, Walnut3577.14 g429 mg
Original Instant Frits3570 g1,107 mg
Cheddar Cheese Instant Grits 3573.57 g1,643 mg
Kroger, Toasted Oats3573.57 g571 mg
Original Instant Oatmeal, Original Oats3570 g268 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kroger, Corn Flakes Toasted Corn Cereal?

100 per 1 cup (28g) serving, and 357 per 100 g.

How much sodium is in Kroger, Corn Flakes Toasted Corn Cereal?

240mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kroger Co. submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov