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Kroger · Cookies and Biscuits

Kroger, Graham Stix, Cinnamon

A 9 cookies (28g) serving of Kroger, Graham Stix, Cinnamon has 130 calories, 7g of sugars and 150mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 1870014, record updated Jun 25, 2017).

Nutrition Facts

Serving size9 cookies (28g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 150mg7%
Total Carbohydrate 20g7%
Dietary Fiber 0g0%
Total Sugars 7g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011110088499
UPC
011110088499
Category
Cookies and Biscuits
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 25% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 91% of them.

Where the calories come from: 62% carbohydrate, 32% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Kroger, Graham Stix, Cinnamon against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars25 g32.1 g25%
Sodium536 mg300 mg91%
Protein7.1 g5 g77%
Calories46446448%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL (WITH TBHQ [ANTI-OXIDANT]), GRAHAM FLOUR, HONEY, HIGH FRUCTOSE CORN SYRUP, OAT FLOUR, WATER. CONTAINS 2% OR LESS OF: CINNAMON, MALTED BARLEY FLOUR, DEXTROSE, SALT, BAKING SODA, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK), AMMONIUM BICARBONATE.

The statement lists 15 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. Its own allergen line reads: "Contains MILK), AMMONIUM BICARBONATE". For allergies, read the package: this is the record USDA holds (updated Jun 25, 2017), not the label on the shelf today.

Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 1870014).

More Kroger cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Kroger, Chipmates, Chunky Chocolate Chip Cookies, Peanut Butter46226.92 g288 mg
Butter Cookies46723.33 g333 mg
Chocolate Chunk Supreme Soft Baked Cookies46736.67 g600 mg
Original Chocolate Sandwich Cookies47138.24 g412 mg
Milk Chocolate Covered Graham Crackers47547.5 g125 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kroger, Graham Stix, Cinnamon?

130 per 9 cookies (28g) serving, and 464 per 100 g.

How much sodium is in Kroger, Graham Stix, Cinnamon?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kroger Co. submitted to USDA, last updated Jun 25, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov