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La Choy · Prepared/Preserved Foods Variety Packs

La Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.

One cup (259g) serving of La Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz. has 100 calories, 6g of sugars and 970mg of sodium, as submitted by Conagra Brands, Inc to USDA (FoodData Central 2758180, record updated Mar 27, 2026).

Nutrition Facts

Serving size1 cup (259g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 970mg42%
Total Carbohydrate 14g5%
Dietary Fiber 2g7%
Total Sugars 6g
Includes Added Sugars 5g10%
Protein 7g14%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.7mg4%
Potassium 650mg14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Brands, Inc submitted to USDA, for the declared 259g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0044300121133
UPC
044300121133
Category
Prepared/Preserved Foods Variety Packs
Records
13 under this UPC; this page shows the newest record of this barcode

How it compares with other prepared/preserved foods variety packs

Per 100 g, it has more sugar than 42% of the 105 prepared/preserved foods variety packs products in USDA's branded database, and it has more sodium than 51% of them.

Where the calories come from: 57% carbohydrate, 14% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among prepared/preserved foods variety packs: sugar per 100 g

Sugar per 100 g across 105 prepared/preserved foods variety packs products0 g21 gmedian 3 gThis product: 2 gSugar per 100 g across 105 prepared/preserved foods variety packs products0 g21 gmedian 3 gThis product: 2 gSugar per 100 g across 105 prepared/preserved foods variety packs products0 g21 gmedian 3 gThis product: 2 gSugar per 100 g across 105 prepared/preserved foods variety packs products0 g21 gmedian 3 gThis product: 2 gSugar per 100 g across 105 prepared/preserved foods variety packs products0 g21 gmedian 3 gThis product: 2 gSugar per 100 g across 105 prepared/preserved foods variety packs products0 g21 gmedian 3 gThis product: 2 gSugar per 100 g across 105 prepared/preserved foods variety packs products0 g21 gmedian 3 gThis product: 2 gSugar per 100 g across 105 prepared/preserved foods variety packs products0 g21 gmedian 3 gThis product: 2 gSugar per 100 g across 105 prepared/preserved foods variety packs products0 g21 gmedian 3 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
La Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz. against the 105 prepared/preserved foods variety packs products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.3 g2.6 g42%
Sodium375 mg372 mg51%
Protein2.7 g5.6 g19%
Calories3914410%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 105 products, one per barcode.

What is in it

Ingredients (as submitted): VEGETABLES: Water, Bean Sprouts, Carrots, Red Bell Peppers, Water Chestnuts, Baby Corn, Less than 2% of: Salt, Sugar, Ascorbic Acid, Citric Acid, Flavoring. SAUCE: Water, Seasoned Cooked Beef (Beef, Water, Salt, Sodium Phosphate), Modified Corn Starch, Soy Sauce (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color), Sugar, LESS THAN 2% OF: Dehydrated Onion, Beef Broth, Potassium Salt, Tomato Paste, Hoisin Sauce (Sugar, Water, Miso [Water, Soybeans, Rice, Salt], Plum Puree, Soy Sauce [Water, Soybeans, Wheat, Salt], Garlic, Corn Starch, Vinegar, Salt, Molasses, Spices), Salt, Flavorings, Rice Vinegar.CONTAINS: SOY, WHEAT

The statement covers several recipes in one package, so its ingredients are not counted. Its own allergen line reads: "Contains SOY, WHEAT". For allergies, read the package: this is the record USDA holds (updated Mar 27, 2026), not the label on the shelf today.

Source: the ingredient statement Conagra Brands, Inc submitted to USDA (FoodData Central 2758180).

More La Choy prepared/preserved foods variety packs

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Next questions

Questions about this product

How many calories are in La Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.?

100 per 1 cup (259g) serving, and 39 per 100 g.

How much sodium is in La Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.?

970mg per serving (42% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Brands, Inc submitted to USDA, last updated Mar 27, 2026. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov