La Choy · Prepared/Preserved Foods Variety Packs
LA CHOY Chop Suey Vegetables
A 1/2 cup (120g) serving of LA CHOY Chop Suey Vegetables has 30 calories, 2g of sugars and 440mg of sodium, as submitted by [[Conagra Brands, Inc]] to USDA (FoodData Central 2758119, record updated Mar 3, 2026).
Values for the declared serving and per 100 g. FoodData Central 2758119, available Apr 23, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that [[Conagra Brands, Inc]] submitted to USDA, for the declared 120g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 044300123533
- Category
- Prepared/Preserved Foods Variety Packs
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared/preserved foods variety packs
Per 100 g, it has more sugar than 28% of the 105 prepared/preserved foods variety packs products in USDA's branded database, and it has more sodium than 49% of them.
Where the calories come from: 86% carbohydrate, 0% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared/preserved foods variety packs: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.7 g | 2.6 g | 28% |
| Sodium | 367 mg | 372 mg | 49% |
| Protein | 0.8 g | 5.6 g | 3% |
| Calories | 25 | 144 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 105 products, one per barcode.
What is in it
Ingredients (as submitted): Water, Bean Sprouts, Celery, Water Chestnuts, Onions, Carrots, Bamboo Shoots, Red Bell Peppers, LESS THAN 1% OF: Salt, Sugar, Monosodium Glutamate, Garlic Powder, Ascorbic Acid (to maintain color), Citric Acid, Flavoring.
The statement lists 15 ingredients at the top level, beginning with Water, Bean Sprouts, Celery. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 3, 2026), not the label on the shelf today.
Source: the ingredient statement [[Conagra Brands, Inc]] submitted to USDA (FoodData Central 2758119).
More La Choy prepared/preserved foods variety packs
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| LA CHOY Chicken Mixed Vegetables, 14 OZ | 22 | 1.75 g | 61 mg |
| LA CHOY Stir Fry Vegetables | 22 | 1.72 g | 155 mg |
| LA CHOY Chop Suey Vegetables, 14 OZ | 21 | 1.67 g | 425 mg |
| LA CHOY Beef Pepper Bi Pak, 42 OZ | 32 | 1.59 g | 492 mg |
| Chop Suey Vegetables, 102 OZ | 13 | 0.86 g | 440 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every La Choy product (61)each with its place in its category
- Everything Conagra Brands Inc submits (3,429 products)
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in LA CHOY Chop Suey Vegetables?
30 per 1/2 cup (120g) serving, and 25 per 100 g.
How much sodium is in LA CHOY Chop Suey Vegetables?
440mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record [[Conagra Brands, Inc]] submitted to USDA, last updated Mar 3, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov