La Choy · Prepared/Preserved Foods Variety Packs
LA CHOY Stir Fry Vegetables
A 1/2 cup (116g) serving of LA CHOY Stir Fry Vegetables has 25 calories, 2g of sugars and 180mg of sodium, as submitted by [[Conagra Brands, Inc]] to USDA (FoodData Central 2758120, record updated Mar 5, 2026).
Values for the declared serving and per 100 g. FoodData Central 2758120, available Apr 23, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that [[Conagra Brands, Inc]] submitted to USDA, for the declared 116g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 044300123618
- Category
- Prepared/Preserved Foods Variety Packs
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared/preserved foods variety packs
Per 100 g, it has more sugar than 30% of the 105 prepared/preserved foods variety packs products in USDA's branded database, and it has more sodium than 14% of them.
Where the calories come from: 83% carbohydrate, 0% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared/preserved foods variety packs: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.7 g | 2.6 g | 30% |
| Sodium | 155 mg | 372 mg | 14% |
| Protein | 0.9 g | 5.6 g | 5% |
| Calories | 22 | 144 | 5% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 105 products, one per barcode.
What is in it
Ingredients (as submitted): Water, Carrots, Celery, Red Bell Peppers, Bamboo Shoots, Water Chestnuts, Bean Sprouts, Baby Corn, LESS THAN 2% OF: Salt, Sugar, Ascorbic and Citric Acid (to Maintain Color), Flavorings.
The statement lists 12 ingredients at the top level, beginning with Water, Carrots, Celery. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 5, 2026), not the label on the shelf today.
Source: the ingredient statement [[Conagra Brands, Inc]] submitted to USDA (FoodData Central 2758120).
More La Choy prepared/preserved foods variety packs
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| LA CHOY Chicken Mixed Vegetables, 14 OZ | 22 | 1.75 g | 61 mg |
| LA CHOY Chop Suey Vegetables, 14 OZ | 21 | 1.67 g | 425 mg |
| LA CHOY Chop Suey Vegetables | 25 | 1.67 g | 367 mg |
| Chop Suey Vegetables, 102 OZ | 13 | 0.86 g | 440 mg |
| LA CHOY Beef Pepper Bi Pak, 42 OZ | 32 | 1.59 g | 492 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every La Choy product (61)each with its place in its category
- Everything Conagra Brands Inc submits (3,429 products)
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in LA CHOY Stir Fry Vegetables?
25 per 1/2 cup (116g) serving, and 22 per 100 g.
How much sodium is in LA CHOY Stir Fry Vegetables?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record [[Conagra Brands, Inc]] submitted to USDA, last updated Mar 5, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov