Organic Valley · Milk
Lactose Free 2% Reduced Fat Milk, 0.5 gallon
A 8g serving of Lactose Free 2% Reduced Fat Milk, 0.5 gallon by Organic Valley has 130 calories, 12g of sugars and 120mg of sodium, as submitted by Organic Valley to USDA (FoodData Central 2755822, record updated Apr 23, 2026).
Values for the declared serving and per 100 g. FoodData Central 2755822, available Apr 23, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Organic Valley submitted to USDA, for the declared 8g serving. USDA corrected this record after the April 30, 2026 release; these are the corrected values (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 093966002218
- Category
- Milk
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sugar than 99% of the 5,133 milk products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 33% carbohydrate, 46% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 150 g | 5 g | 99% |
| Sodium | 1,500 mg | 56 mg | 99% |
| Protein | 100 g | 3.3 g | 99% |
| Calories | 1,625 | 67 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; this product: USDA's corrected values, read from the FoodData Central API Sep 29, 2026; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other milk in this aisle
3,493 of the 5,133 milk products are named milk. Per 100 g their median is 61 calories, 54 mg of sodium and 3.3 g of protein; 3,458 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Silk Protein Original Pea Almond And Cashew Milk Dairy- Free - 0.5 Gallon Silk | 1,095 mg | 619 |
| Original Almond Milk, 28 fl oz Three Trees | 1,000 mg | 10,000 |
| Oaxaca Part- Skim Milk Cheese, 8 oz 365 | 893 mg | 286 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.
What is in it
Ingredients (as submitted): Organic Grade A Reduced Fat Milk ; Lactase Enzyme ; Vitamin A Palmitate ; Vitamin D3 ; Milk and Dairy ( Organic Grade A Reduced Fat Milk) ; Enzyme ; Lactase Enzyme ; Vitamin A Palmitate ; Vitamin D3
The statement lists 1 ingredient at the top level, beginning with Organic Grade a Reduced Fat Milk ; Lactase Enzyme ; Vitamin a Palmitate ; Vitamin D3 ; Milk and Dairy ( Organic Grade a Reduced Fat Milk) ; Enzyme ; Lactase Enzyme ; Vitamin a Palmitate ; Vitamin D3. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 23, 2026), not the label on the shelf today.
Source: the ingredient statement Organic Valley submitted to USDA (FoodData Central 2755822).
More Organic Valley milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Reduced Fat 2% Milk - 3.78 l | 1,750 | 162.5 g | 1,500 mg |
| 0% Fat Free Milk (1 / 2 Gl) | 1,250 | 175 g | 1,875 mg |
| Organic Valley Ghee Clarified Butter -- 13 oz | 900 | n/a | 1,480 mg |
| Organic Grated Parmesan Cheese, 4 oz | 429 | n/a | 1,250 mg |
| Organic 100% Grass-fed Raw Cheddar Cheese, 8 oz | 393 | n/a | 643 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Organic Valley Lactose Free 2% Reduced Fat Milk, 0.5 gallon?
130 per 8g serving, and 1,625 per 100 g.
How much sodium is in Organic Valley Lactose Free 2% Reduced Fat Milk, 0.5 gallon?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Organic Valley submitted to USDA, last updated Apr 23, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov