Shamrock Farms · Milk
Lactose Free Whole Milk with Added Calcium
One cup (240ml) serving of Lactose Free Whole Milk with Added Calcium by Shamrock Farms has 150 calories, 12g of sugars and 120mg of sodium, as submitted by Shamrock Foods Company to USDA (FoodData Central 2483188, record updated Feb 14, 2022).
Values for the declared serving and per 100 g. FoodData Central 2483188, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Shamrock Foods Company submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 028300001206
- Category
- Milk
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sugar than 28% of the 5,133 milk products in USDA's branded database, and it has more sodium than 22% of them.
Where the calories come from: 33% carbohydrate, 46% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5 g | 5 g | 28% |
| Sodium | 50 mg | 56 mg | 22% |
| Protein | 3.3 g | 3.3 g | 17% |
| Calories | 62 | 67 | 40% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
What is in it
Ingredients (as submitted): MILK, CONTAINS LESS THAN 1% OF: TRICALCIUM PHOSPHATE**, CARRAGEENAN**, LACTASE ENZYME**, VITAMIN D3.
The statement lists 5 ingredients at the top level, beginning with Milk, Contains Less Than 1% Of: Tricalcium Phosphate**, Carrageenan**. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 14, 2022), not the label on the shelf today.
Source: the ingredient statement Shamrock Foods Company submitted to USDA (FoodData Central 2483188).
More Shamrock Farms milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Milk | 62 | 4.58 g | 48 mg |
| Lowfat Milk, Chocolate | 59 | 6.5 g | 113 mg |
| Lowfat Mmmmilk, Milk, Chocolate | 58 | 6.25 g | 112 mg |
| 2% Reduced Fat Milk | 58 | 5.83 g | 54 mg |
| Vitamin D Mmmmilk | 68 | 5.08 g | 54 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Shamrock Farms Lactose Free Whole Milk with Added Calcium?
150 per 1 cup (240ml) serving, and 62 per 100 g.
How much sodium is in Shamrock Farms Lactose Free Whole Milk with Added Calcium?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Shamrock Foods Company submitted to USDA, last updated Feb 14, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov