Laird Superfood · Milk
Laird Superfood Creamer Pumpkin Spice -- 8 oz
A 2g serving of Laird Superfood Creamer Pumpkin Spice -- 8 oz has 10 calories, 1g of sugars and 115mg of sodium, as submitted by Laird Superfood to USDA (FoodData Central 2756100, record updated Apr 23, 2026).
Values for the declared serving and per 100 g. FoodData Central 2756100, available Apr 23, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Laird Superfood submitted to USDA, for the declared 2g serving. USDA corrected this record after the April 30, 2026 release; these are the corrected values (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 810005130028
- Category
- Milk
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sugar than 96% of the 5,133 milk products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 31% carbohydrate, 69% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 50 g | 5 g | 96% |
| Sodium | 5,700 mg | 56 mg | 99% |
| Protein | 0 g | 3.3 g | 0% |
| Calories | 500 | 67 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; this product: USDA's corrected values, read from the FoodData Central API Sep 29, 2026; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other spice in this aisle
36 of the 5,133 milk products are named spice. Per 100 g their median is 150 calories, 79 mg of sodium and 2.9 g of protein; 30 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spice", one per barcode.
What is in it
Ingredients (as submitted): Other Ingredients: Coconut milk powder, organic coconut sugar, organic pumpkin spice blend, pumpkin powder, Aquamin (calcium from marine algae), organic extra virgin coconut oil. Contains: Tree Nuts ( Coconut).
The statement lists 6 ingredients at the top level, beginning with Other Ingredients: Coconut Milk Powder, Organic Coconut Sugar, Organic Pumpkin Spice Blend. Its own allergen line reads: "Contains Tree Nuts ( Coconut)". For allergies, read the package: this is the record USDA holds (updated Apr 23, 2026), not the label on the shelf today.
Source: the ingredient statement Laird Superfood submitted to USDA (FoodData Central 2756100).
More Laird Superfood milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Laird Superfood Mocha Superfood Creamer - Case of 6 / 8 oz | 500 | 50 g | 2,700 mg |
| Laird Superfood Creamer Sweet & Creamy -- 8 oz | 500 | 50 g | 5,650 mg |
| Laird Superfood Creamer + Adaptogens Sweet & Creamy -- 8 oz | 500 | 50 g | 11,350 mg |
| Laird Superfood, Superfood Creamer , Vanilla, 8 oz (227 g) | 176 | 17.57 g | 527 mg |
| Laird Superfood Creamer Turmeric -- 8 oz | 833 | 66.67 g | 2,667 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Laird Superfood Creamer Pumpkin Spice -- 8 oz?
10 per 2g serving, and 500 per 100 g.
How much sodium is in Laird Superfood Creamer Pumpkin Spice -- 8 oz?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Laird Superfood submitted to USDA, last updated Apr 23, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov