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Lake Champlain Chocolates · Candy

Lake Champlain Chocolates, Organic Dark Chocolate, Peanut Butter

A 3 blocks (35g) serving of Lake Champlain Chocolates, Organic Dark Chocolate, Peanut Butter has 190 calories, 16g of sugars and 25mg of sodium, as submitted by Champlain Chocolate Company to USDA (FoodData Central 1935541, record updated Jan 11, 2018).

Nutrition Facts

Serving size3 blocks (35g)
Amount per serving
Calories190
% Daily Value*
Total Fat 13g17%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 25mg1%
Total Carbohydrate 19g7%
Dietary Fiber 2g7%
Total Sugars 16g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Champlain Chocolate Company submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0769933855728
UPC
769933855728
Category
Candy
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other candy

Per 100 g, it has more sugar than 18% of the 19,635 candy products in USDA's branded database, and it has more sodium than 60% of them.

Where the calories come from: 37% carbohydrate, 57% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among candy: sugar per 100 g

Sugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 46 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 46 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 46 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 46 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 46 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 46 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 46 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 46 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 46 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Lake Champlain Chocolates, Organic Dark Chocolate, Peanut Butter against the 19,635 candy products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars45.7 g57.9 g18%
Sodium71 mg50 mg60%
Protein8.6 g2 g94%
Calories54337597%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.

Other butter in this aisle

1,245 of the 19,635 candy products are named butter. Per 100 g their median is 500 calories, 227 mg of sodium and 8.3 g of protein; 108 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Creamy Butter Fudge MONTREAL FUDGE56 mg361
Peanut Butter Mountain Bar BROWN & HALEY56 mg511
Chocolate Candy Assortment - Cups, Crisp Wafers, Candy, Candy Bar, Peanut Butter, Milk Chocolate, Coconut & Almond Chocolate REESE'S, KIT KAT, HERSHEY'S, ALMOND JOY54 mg500

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "butter", one per barcode.

What is in it

Ingredients (as submitted): *+DARK AND *WHITE CHOCOLATE (*+SUGAR, *+COCOA BUTTER, *+CHOCOLATE LIQUOR, *MILK POWDER, SOYBEAN LECITHIN (NON-GMO), AND *+VANILLA), *SALTED PEANUT BUTTER, AND *PEANUT FLOUR.

The statement lists 3 ingredients at the top level, beginning with *+dark and *white Chocolate (*+sugar, *+cocoa Butter, *+chocolate Liquor. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 11, 2018), not the label on the shelf today.

Source: the ingredient statement Champlain Chocolate Company submitted to USDA (FoodData Central 1935541).

More Lake Champlain Chocolates candy

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Hopp'n Bunny55045 g0 mg
Lake Champlain Chocolates, Milk Chocolate Peanut Butter55846.51 g128 mg
Organic Dark Chocolate Caramel47638.1 g83 mg
Lake Champlain Chocolates, Salted Caramel47537.5 g88 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lake Champlain Chocolates, Organic Dark Chocolate, Peanut Butter?

190 per 3 blocks (35g) serving, and 543 per 100 g.

How much sodium is in Lake Champlain Chocolates, Organic Dark Chocolate, Peanut Butter?

25mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Champlain Chocolate Company submitted to USDA, last updated Jan 11, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov