GetFoodFacts

Lake Champlain Chocolates · Candy

Organic Dark Chocolate Caramel

A 3 pieces (42g) serving of Organic Dark Chocolate Caramel by Lake Champlain Chocolates has 200 calories, 16g of sugars and 35mg of sodium, as submitted by Champlain Chocolate Company to USDA (FoodData Central 1917353, record updated Feb 16, 2018).

Nutrition Facts

Serving size3 pieces (42g)
Amount per serving
Calories200
% Daily Value*
Total Fat 13g17%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 35mg2%
Total Carbohydrate 19g7%
Dietary Fiber 2g7%
Total Sugars 16g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 3.6mg20%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Champlain Chocolate Company submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0769933855117
UPC
769933855117
Category
Candy
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other candy

Per 100 g, it has more sugar than 7% of the 19,635 candy products in USDA's branded database, and it has more sodium than 64% of them.

Where the calories come from: 39% carbohydrate, 59% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among candy: sugar per 100 g

Sugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 38 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 38 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 38 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 38 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 38 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 38 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 38 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 38 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 38 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Dark Chocolate Caramel against the 19,635 candy products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars38.1 g57.9 g7%
Sodium83 mg50 mg64%
Protein2.4 g2 g51%
Calories47637585%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.

Other caramel in this aisle

1,220 of the 19,635 candy products are named caramel. Per 100 g their median is 438 calories, 188 mg of sodium and 3.3 g of protein; 185 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Gingerbread Caramels in Creamy Milk Chocolate AMELLA64 mg513
Assorted Chocolates, Creamy Caramels, Milk Chocolate Truffle Hearts, Dark Chocolate Truffle Hearts DOVE64 mg564
Marshmallow, Caramel SUGAR BABIES62 mg400

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "caramel", one per barcode.

What is in it

Ingredients (as submitted): *+DARK CHOCOLATE (*+CHOCOLATE LIQUOR, *+SUGAR, *+COCOA BUTTER, AND *+VANILLA), *HEAVY CREAM, *RICE SYRUP, *SUGAR, WATER, SEA SALT, AND *VANILLA EXTRACT.

The statement lists 7 ingredients at the top level, beginning with *+dark Chocolate (*+chocolate Liquor, *+sugar, *+cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 16, 2018), not the label on the shelf today.

Source: the ingredient statement Champlain Chocolate Company submitted to USDA (FoodData Central 1917353).

More Lake Champlain Chocolates candy

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lake Champlain Chocolates Organic Dark Chocolate Caramel?

200 per 3 pieces (42g) serving, and 476 per 100 g.

How much sodium is in Lake Champlain Chocolates Organic Dark Chocolate Caramel?

35mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Champlain Chocolate Company submitted to USDA, last updated Feb 16, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov