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Bombay Kitchen · Frozen Dinners and Entrees

Lamb Roganjosh with Saffron Pilaf

A 10 oz (283g) serving of Lamb Roganjosh with Saffron Pilaf by Bombay Kitchen has 420 calories, 6g of sugars and 330mg of sodium, as submitted by Bombay Kitchen Foods, Inc. to USDA (FoodData Central 2194402, record updated Oct 28, 2021).

Nutrition Facts

Serving size10 oz (283g)
Amount per serving
Calories420
% Daily Value*
Total Fat 18g23%
Saturated Fat 4.5g22%
Trans Fat 0g
Cholesterol 75mg25%
Sodium 330mg14%
Total Carbohydrate 33g12%
Dietary Fiber 3g11%
Total Sugars 6g
Includes Added Sugars not declared
Protein 28g56%
Vitamin D not declared
Calcium 60mg5%
Iron 3.6mg20%
Potassium 550mg12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bombay Kitchen Foods, Inc. submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0808550320032
UPC
808550320032
Category
Frozen Dinners and Entrees
Records
1 under this UPC

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 56% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 3% of them.

Where the calories come from: 33% carbohydrate, 40% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Lamb Roganjosh with Saffron Pilaf against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.1 g1.9 g56%
Sodium117 mg296 mg3%
Protein9.9 g6.5 g87%
Calories14813361%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

What is in it

Ingredients (as submitted): GRAVY: LAMB, ONIONS, TOMATOES, WATER, YOGURT, SOYBEAN OIL, GINGER, GARLIC, CREAM, SPICES, CASHEWS AND SALT. RICE: WATER, BASMATI RICE, SOYBEAN OIL, GINGER, GARLIC, SALT, SPICES AND SAFFRON.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 28, 2021), not the label on the shelf today.

Source: the ingredient statement Bombay Kitchen Foods, Inc. submitted to USDA (FoodData Central 2194402).

More Bombay Kitchen frozen dinners and entrees

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Lamb Vindaloo1482.11 g155 mg
Chicken Kabab Biryani1621.41 g215 mg
Lamb Biryani1832.11 g338 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bombay Kitchen Lamb Roganjosh with Saffron Pilaf?

420 per 10 oz (283g) serving, and 148 per 100 g.

How much sodium is in Bombay Kitchen Lamb Roganjosh with Saffron Pilaf?

330mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bombay Kitchen Foods, Inc. submitted to USDA, last updated Oct 28, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov