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Lance · Crackers and Biscotti

Lance, Cracker Creations, Crunchy Granola Crackers, Chocolate

A 1.3 oz (37g) serving of Lance, Cracker Creations, Crunchy Granola Crackers, Chocolate has 190 calories, 12g of sugars and 150mg of sodium, as submitted by Snyder's-Lance, Inc. to USDA (FoodData Central 2077823, record updated Jul 14, 2017).

Nutrition Facts

Serving size1.3 oz (37g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9g12%
Saturated Fat 4.5g22%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 150mg7%
Total Carbohydrate 24g9%
Dietary Fiber <1g4%
Total Sugars 12g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Snyder's-Lance, Inc. submitted to USDA, for the declared 37g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0076410900315
UPC
076410900315
Category
Crackers and Biscotti
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other crackers and biscotti

Per 100 g, it has more sugar than 93% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 27% of them.

Where the calories come from: 52% carbohydrate, 44% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among crackers and biscotti: sugar per 100 g

Sugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 32 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 32 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 32 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 32 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 32 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 32 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 32 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 32 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 32 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Lance, Cracker Creations, Crunchy Granola Crackers, Chocolate against the 3,802 crackers and biscotti products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars32.4 g5.6 g93%
Sodium405 mg633 mg27%
Protein5.4 g7.7 g10%
Calories51443393%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.

What is in it

Ingredients (as submitted): WHOLE WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, PALM KERNEL OIL, SOYBEAN OIL), BROWN SUGAR, OATS, POWDER SUGAR, TOASTED OATS (WHOLE GRAIN ROLLED OATS, SUGAR, SOYBEAN OIL, BROWN SUGAR MOLASSES, BAKING SODA, NATURAL FLAVOR), COCOA (NATURAL AND PROCESSED WITH ALKALI), DEXTROSE, HONEY, NONFAT DRY MILK, CORNSTARCH, SOY LECITHIN (EMULSIFIER), WHOLE GRAIN BLEND (WHOLE GRAIN RICE, WHOLE GRAIN YELLOW CORN, WHOLE WHEAT, WHOLE OAT, CALCIUM CARBONATE), SALT, CHOCOLATE POWDER (SUGAR, CHOCOLATE LIQUOR, DEXTROSE), NATURAL FLAVOR, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), SPICE.

The statement lists 18 ingredients at the top level, beginning with Whole Wheat Flour, Vegetable Oil (contains One or More of the Following: Canola Oil, Corn Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Snyder's-Lance, Inc. submitted to USDA (FoodData Central 2077823).

More Lance crackers and biscotti

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lance, Cracker Creations, Crunchy Granola Crackers, Chocolate?

190 per 1.3 oz (37g) serving, and 514 per 100 g.

How much sodium is in Lance, Cracker Creations, Crunchy Granola Crackers, Chocolate?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Snyder's-Lance, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov