GetFoodFacts

Lance · Candy

Lance, Fresh Roasted Peanut Bar, Original

One bar (62.4g) serving of Lance, Fresh Roasted Peanut Bar, Original has 340 calories, 14g of sugars and 110mg of sodium, as submitted by Snyder's-Lance, Inc. to USDA (FoodData Central 2077913, record updated Jan 6, 2019).

Values for the declared serving and per 100 g. FoodData Central 2077913, available Oct 28, 2021; USDA record.

Nutrition Facts

Serving size1 bar (62.4g)
Amount per serving
Calories340
% Daily Value*
Total Fat 20g26%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 110mg5%
Total Carbohydrate 31g11%
Dietary Fiber 3g11%
Total Sugars 14g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Snyder's-Lance, Inc. submitted to USDA, for the declared 62.4g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0076410181813
UPC
076410181813
Category
Candy
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other candy

Per 100 g, it has more sugar than 3% of the 19,635 candy products in USDA's branded database, and it has more sodium than 84% of them.

Where the calories come from: 36% carbohydrate, 53% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among candy: sugar per 100 g

Sugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 22 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 22 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 22 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 22 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 22 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 22 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 22 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 22 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 22 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Lance, Fresh Roasted Peanut Bar, Original against the 19,635 candy products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars22.4 g57.9 g3%
Sodium176 mg50 mg84%
Protein14.4 g2 g99%
Calories54537597%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.

Other peanut in this aisle

1,331 of the 19,635 candy products are named peanut. Per 100 g their median is 500 calories, 217 mg of sodium and 9.1 g of protein; 505 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Milk Chocolate, Peanuts, Peanut Butter & Caramel Bar REESE'S140 mg500
Mini Cups Candy, Peanut Butter EILLIEN'S CANDIES140 mg535
Filled Milk Chocolate Bar, Peanut Butter RALEY'S140 mg561

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "peanut", one per barcode.

What is in it

Ingredients (as submitted): PEANUTS, SUGAR, CORN SYRUP, SALT.

The statement lists 4 ingredients at the top level, beginning with Peanuts, Sugar, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 6, 2019), not the label on the shelf today.

Source: the ingredient statement Snyder's-Lance, Inc. submitted to USDA (FoodData Central 2077913).

More Lance candy

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Lance, Nekot, Cookies, Peanut Butter48521.21 g348 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lance, Fresh Roasted Peanut Bar, Original?

340 per 1 bar (62.4g) serving, and 545 per 100 g.

How much sodium is in Lance, Fresh Roasted Peanut Bar, Original?

110mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Snyder's-Lance, Inc. submitted to USDA, last updated Jan 6, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov