Land O Lakes · Milk Additives
Land O Lakes Half and Half, One Pint
A 2 Tbsp (30ml) serving of Land O Lakes Half and Half, One Pint has 40 calories, less than 1g of sugars and 15mg of sodium, as submitted by Land O'Lakes, Inc. to USDA (FoodData Central 2595651, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2595651, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Land O'Lakes, Inc. submitted to USDA, for the declared 30ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 034500632515
- Category
- Milk Additives
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other milk additives
Per 100 g, it has more sugar than 25% of the 1,269 milk additives products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 11% carbohydrate, 77% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk additives: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 33.3 g | 25% |
| Sodium | 50 mg | 42 mg | 55% |
| Protein | 3.3 g | 0 g | 86% |
| Calories | 133 | 233 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,269 products, one per barcode.
What is in it
Ingredients (as submitted): MILK, CREAM
The statement lists 2 ingredients at the top level, beginning with Milk, Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Land O'Lakes, Inc. submitted to USDA (FoodData Central 2595651).
More Land O Lakes milk additives
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Coffeehouse Half & Half | 150 | 3.33 g | 50 mg |
| Fat-free Half and Half | 83 | 6.67 g | 117 mg |
| Ultra-pasteurized Light Cream | 200 | 6.67 g | 67 mg |
| Rich & Creamy Heavy Whipping Cream | 333 | 6.67 g | 33 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Land O Lakes Half and Half, One Pint?
40 per 2 Tbsp (30ml) serving, and 133 per 100 g.
How much sodium is in Land O Lakes Half and Half, One Pint?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Land O'Lakes, Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov