Lan's · Chips, Pretzels and Snacks
Lan's, Organic Crispy Potato Puffs
A 6 pieces (85g) serving of Lan's, Organic Crispy Potato Puffs has 130 calories, 0g of sugars and 270mg of sodium, as submitted by Elevation Brands LLC to USDA (FoodData Central 2060763, record updated May 3, 2018).
Values for the declared serving and per 100 g. FoodData Central 2060763, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Elevation Brands LLC submitted to USDA, for the declared 85g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 749512283036
- Category
- Chips, Pretzels and Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, none of the 10,242 chips, pretzels and snacks products in USDA's branded database has less sugar, and it has more sodium than 12% of them.
Where the calories come from: 44% carbohydrate, 53% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.6 g | 0% |
| Sodium | 318 mg | 607 mg | 12% |
| Protein | 1.2 g | 7.1 g | 2% |
| Calories | 153 | 500 | 0% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other puffs in this aisle
127 of the 10,242 chips, pretzels and snacks products are named puffs. Per 100 g their median is 464 calories, 651 mg of sodium and 14.3 g of protein; 18 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Chickpea Puffs, Maple Haze HIPPEAS | 250 mg | 464 |
| Sweet Corn Puffs AMBERYE | 196 mg | 429 |
| Light & Crispy Simply Butter Toffee Corn Puffs SNACK WORTHY | 150 mg | 467 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "puffs", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC POTATOES, WATER, ORGANIC POTATO FLAKES, ORGANIC CANOLA OIL, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC POTATO STARCH, ORGANIC PEPPER.
The statement lists 8 ingredients at the top level, beginning with Organic Potatoes, Water, Organic Potato Flakes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 3, 2018), not the label on the shelf today.
Source: the ingredient statement Elevation Brands LLC submitted to USDA (FoodData Central 2060763).
Questions about this product
How many calories are in Lan's, Organic Crispy Potato Puffs?
130 per 6 pieces (85g) serving, and 153 per 100 g.
How much sodium is in Lan's, Organic Crispy Potato Puffs?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Elevation Brands LLC submitted to USDA, last updated May 3, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov