Branded Food · Nestle Usa-Frozen Food Division

Lasagna Italiano

According to USDA FoodData Central (FDC ID 502067, data refreshed July 2026), nutrition facts per 215g serving, sourced verbatim.

260
Calorieslow density
14.0g
Proteinhigh · 28% DV
29.0g
Carbsgood source · 11% DV
10.0g
Fatgood source · 13% DV
260 calories per 215g serving

Lasagna Italiano contains 260 calories per 215g serving according to USDA FoodData Central. It has 14.0g of protein, 10.0g of fat, and 29.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 40% of USDA whole foods

The verdict

Lasagna Italiano carries 6.5g of protein per 100g, more than 40% of USDA whole foods.

6.5g
protein per 100g
Top 60%
protein vs USDA whole foods
121
calories per 100g
1.4g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Lasagna Italiano by Nestle Usa-Frozen Food Division contains 260 calories per 215g serving (121 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 14.0g of protein, 10.0g of fat, and 29.0g of carbohydrates per 215g serving. Dietary fiber: 3.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Lasagna Italiano is catalogued there as FDC ID 502067, a branded food entry from Nestle Usa-Frozen Food Division. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Lasagna Italiano balances protein, fat, and carbohydrates without any single macro dominating.

At 11% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 611mg per 215g serving (27% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 215g Amount per serving Calories 260 % Daily Value* Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 30mg 10% Sodium 611mg 27% Total Carbohydrate 29g 11% Dietary Fiber 3g 11% Total Sugars 6g Includes 0g Added Sugars 0% Protein 14g Vitamin D 0mcg 0% Calcium 249mg 19% Iron 1mg 6% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 215g serving · 121 kcal per 100g basis

Macro Breakdown

260
Calories per 215g serving
121 kcal per 100g (USDA basis)

260 kcal = 13% of FDA 2,000 kcal Daily Value

0%100%13of 2,000 kcal
260 kcal = 13% of FDA 2,000 kcal Daily Value
P: 14.0gF: 10.0gC: 29.0g
14.0g
Protein
28% DV
10.0g
Total Fat
13% DV
29.0g
Carbs
11% DV
3.0g
Fiber
11% DV
6.0g
Sugar
no FDA DV
611mg
Sodium
27% DV

Values shown per 215g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Lasagna Italiano ranks on protein

Its 6.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Lasagna Italiano vs every USDA reference food

USDA reference (whole) foods with a protein value

7 40th percentile higher than 40% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 13.5 G
5%
Energy 121 KCAL
Fiber, total dietary 1.4 G
5%
Protein 6.5 G
13%
Total Sugars 2.8 G
Total lipid (fat) 4.7 G
6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 116 MG
9%
Iron, Fe 1 MG
3%
Sodium, Na 284 MG
12%
Vitamin A, IU 140 IU

Lipids

Nutrient Amount % DV
Cholesterol 14 MG
5%
Fatty acids, total saturated 2.1 G
10%
Fatty acids, total trans 0.00 G

Key takeaways

  • Lasagna Italiano delivers 14.0g of protein per 100g, more than 40% of USDA whole foods. See the protein ranking
  • It carries 260 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Lasagna Italiano?
Lasagna Italiano contains 260 calories per 215g serving (121 cal per 100g basis, USDA storage). It has 14.0g of protein, 10.0g of fat, and 29.0g of carbohydrates.
What are the macros in Lasagna Italiano?
Per 215g serving, Lasagna Italiano has 14.0g protein (22% of calories), 10.0g fat, and 29.0g carbs. Fiber: 3.0g. Sugar: 6.0g.
How much sodium is in Lasagna Italiano?
Lasagna Italiano contains 611mg of sodium per 215g serving, which is 27% of the recommended daily limit (2,300mg).
Is Lasagna Italiano high in fiber?
Lasagna Italiano contains 3.0g of dietary fiber per 215g serving, which is 11% of the daily recommended value (28g).
Is Lasagna Italiano keto-friendly?
Lasagna Italiano has 29.0g of carbs per 215g serving (45% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Lasagna Italiano good for a diet?
Lasagna Italiano has 260 calories per 215g serving. Fat content: 10.0g. Contains 3.0g fiber which aids digestion.
How does Lasagna Italiano compare to other foods?
Lasagna Italiano provides 260 calories and 14.0g protein per 215g serving. That is 19 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 502067) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 215g serving for this product, the headline values (calories, macros) are multiplied by 215/100 = 2.150 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.