Branded Food · Nestle Usa-Frozen Food Division

Lasagna Italiano with Seasoned Meat Sauce, Tomato Sauce and Real Low Fat Ricotta Cheese, Lasagna Italiano

According to USDA FoodData Central (FDC ID 1156619, data refreshed July 2026), nutrition facts per 215g serving, sourced verbatim.

271
Calorieslow density
14.0g
Proteinhigh · 28% DV
30.0g
Carbsgood source · 11% DV
10.0g
Fatgood source · 13% DV
271 calories per 215g serving

Lasagna Italiano with Seasoned Meat Sauce, Tomato Sauce and Real Low Fat Ricotta Cheese, Lasagna Italiano contains 271 calories per 215g serving according to USDA FoodData Central. It has 14.0g of protein, 10.0g of fat, and 30.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 40% of USDA whole foods

The verdict

Lasagna Italiano with Seasoned Meat Sauce, Tomato Sauce and Real Low Fat Ricotta Cheese, Lasagna Italiano carries 6.5g of protein per 100g, more than 40% of USDA whole foods.

6.5g
protein per 100g
Top 60%
protein vs USDA whole foods
126
calories per 100g
1.4g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Lasagna Italiano with Seasoned Meat Sauce, Tomato Sauce and Real Low Fat Ricotta Cheese, Lasagna Italiano by Nestle Usa-Frozen Food Division contains 271 calories per 215g serving (126 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 14.0g of protein, 10.0g of fat, and 30.0g of carbohydrates per 215g serving. Dietary fiber: 3.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Lasagna Italiano with Seasoned Meat Sauce, Tomato Sauce and Real Low Fat Ricotta Cheese, Lasagna Italiano is catalogued there as FDC ID 1156619, a branded food entry from Nestle Usa-Frozen Food Division. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Lasagna Italiano with Seasoned Meat Sauce, Tomato Sauce and Real Low Fat Ricotta Cheese, Lasagna Italiano balances protein, fat, and carbohydrates without any single macro dominating.

At 11% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 619mg per 215g serving (27% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 215g Amount per serving Calories 271 % Daily Value* Total Fat 10g 13% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 30mg 10% Sodium 619mg 27% Total Carbohydrate 30g 11% Dietary Fiber 3g 11% Total Sugars 7g Includes 0g Added Sugars 0% Protein 14g Vitamin D 0mcg 0% Calcium 200mg 15% Iron 1mg 4% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 215g serving · 126 kcal per 100g basis

Macro Breakdown

271
Calories per 215g serving
126 kcal per 100g (USDA basis)

271 kcal = 14% of FDA 2,000 kcal Daily Value

0%100%14of 2,000 kcal
271 kcal = 14% of FDA 2,000 kcal Daily Value
P: 14.0gF: 10.0gC: 30.0g
14.0g
Protein
28% DV
10.0g
Total Fat
13% DV
30.0g
Carbs
11% DV
3.0g
Fiber
11% DV
7.0g
Sugar
no FDA DV
619mg
Sodium
27% DV

Values shown per 215g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Lasagna Italiano with Seasoned Meat Sauce, Tomato Sauce and Real Low Fat Ricotta Cheese, Lasagna Italiano ranks on protein

Its 6.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Lasagna Italiano with Seasoned Meat Sauce, Tomato Sauce and Real Low Fat Ricotta Cheese, Lasagna Italiano vs every USDA reference food

USDA reference (whole) foods with a protein value

7 40th percentile higher than 40% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 13.9 G
5%
Energy 126 KCAL
Fiber, total dietary 1.4 G
5%
Protein 6.5 G
13%
Total Sugars 3.3 G
Total lipid (fat) 4.7 G
6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG
7%
Iron, Fe 0 MG
2%
Sodium, Na 288 MG
13%
Vitamin A, IU 93 IU

Lipids

Nutrient Amount % DV
Cholesterol 14 MG
5%
Fatty acids, total saturated 2.1 G
10%
Fatty acids, total trans 0.00 G

Key takeaways

  • Lasagna Italiano with Seasoned Meat Sauce, Tomato Sauce and Real Low Fat Ricotta Cheese, Lasagna Italiano delivers 14.0g of protein per 100g, more than 40% of USDA whole foods. See the protein ranking
  • It carries 271 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Lasagna Italiano with Seasoned Meat Sauce, Tomato Sauce and Real Low Fat Ricotta Cheese, Lasagna Italiano?
Lasagna Italiano with Seasoned Meat Sauce, Tomato Sauce and Real Low Fat Ricotta Cheese, Lasagna Italiano contains 271 calories per 215g serving (126 cal per 100g basis, USDA storage). It has 14.0g of protein, 10.0g of fat, and 30.0g of carbohydrates.
What are the macros in Lasagna Italiano with Seasoned Meat Sauce, Tomato Sauce and Real Low Fat Ricotta Cheese, Lasagna Italiano?
Per 215g serving, Lasagna Italiano with Seasoned Meat Sauce, Tomato Sauce and Real Low Fat Ricotta Cheese, Lasagna Italiano has 14.0g protein (21% of calories), 10.0g fat, and 30.0g carbs. Fiber: 3.0g. Sugar: 7.0g.
How much sodium is in Lasagna Italiano with Seasoned Meat Sauce, Tomato Sauce and Real Low Fat Ricotta Cheese, Lasagna Italiano?
Lasagna Italiano with Seasoned Meat Sauce, Tomato Sauce and Real Low Fat Ricotta Cheese, Lasagna Italiano contains 619mg of sodium per 215g serving, which is 27% of the recommended daily limit (2,300mg).
Is Lasagna Italiano with Seasoned Meat Sauce, Tomato Sauce and Real Low Fat Ricotta Cheese, Lasagna Italiano high in fiber?
Lasagna Italiano with Seasoned Meat Sauce, Tomato Sauce and Real Low Fat Ricotta Cheese, Lasagna Italiano contains 3.0g of dietary fiber per 215g serving, which is 11% of the daily recommended value (28g).
Is Lasagna Italiano with Seasoned Meat Sauce, Tomato Sauce and Real Low Fat Ricotta Cheese, Lasagna Italiano keto-friendly?
Lasagna Italiano with Seasoned Meat Sauce, Tomato Sauce and Real Low Fat Ricotta Cheese, Lasagna Italiano has 30.0g of carbs per 215g serving (44% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Lasagna Italiano with Seasoned Meat Sauce, Tomato Sauce and Real Low Fat Ricotta Cheese, Lasagna Italiano good for a diet?
Lasagna Italiano with Seasoned Meat Sauce, Tomato Sauce and Real Low Fat Ricotta Cheese, Lasagna Italiano has 271 calories per 215g serving. Fat content: 10.0g. Contains 3.0g fiber which aids digestion.
How does Lasagna Italiano with Seasoned Meat Sauce, Tomato Sauce and Real Low Fat Ricotta Cheese, Lasagna Italiano compare to other foods?
Lasagna Italiano with Seasoned Meat Sauce, Tomato Sauce and Real Low Fat Ricotta Cheese, Lasagna Italiano provides 271 calories and 14.0g protein per 215g serving. That is 19 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1156619) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 215g serving for this product, the headline values (calories, macros) are multiplied by 215/100 = 2.150 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.