Branded Food · STOUFFER'S

Stouffer's Lasagna Mac Made with 100% Ground Beef & Freshly Made Pasta in a Hearty Tomato Sauce with Real…

According to USDA FoodData Central (FDC ID 1591459, data refreshed July 2026), nutrition facts per 340g serving, sourced verbatim.

449
Calorieslow density
21.0g
Proteinhigh · 42% DV
49.0g
Carbsgood source · 18% DV
19.0g
Fathigh · 24% DV
449 calories per 340g serving

Stouffer's Lasagna Mac Made with 100% Ground Beef & Freshly Made Pasta in a Hearty Tomato Sauce with Real Mozzarella Cheese, Lasagna Mac contains 449 calories per 340g serving according to USDA FoodData Central. It has 21.0g of protein, 19.0g of fat, and 49.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 40% of USDA whole foods

The verdict

Stouffer's Lasagna Mac Made with 100% Ground Beef & Freshly Made Pasta in a Hearty Tomato Sauce with Real Mozzarella Cheese, Lasagna Mac carries 6.2g of protein per 100g, more than 40% of USDA whole foods.

6.2g
protein per 100g
Top 60%
protein vs USDA whole foods
132
calories per 100g
1.5g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Stouffer's Lasagna Mac Made with 100% Ground Beef & Freshly Made Pasta in a Hearty Tomato Sauce with Real Mozzarella Cheese, Lasagna Mac by STOUFFER'S contains 449 calories per 340g serving (132 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 21.0g of protein, 19.0g of fat, and 49.0g of carbohydrates per 340g serving. Dietary fiber: 5.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Stouffer's Lasagna Mac Made with 100% Ground Beef & Freshly Made Pasta in a Hearty Tomato Sauce with Real Mozzarella Cheese, Lasagna Mac is catalogued there as FDC ID 1591459, a branded food entry from STOUFFER'S. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Stouffer's Lasagna Mac Made with 100% Ground Beef & Freshly Made Pasta in a Hearty Tomato Sauce with Real Mozzarella Cheese, Lasagna Mac balances protein, fat, and carbohydrates without any single macro dominating.

At 18% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Note: at 938mg per 340g serving (41% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk
  • Wheat

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 340g Amount per serving Calories 449 % Daily Value* Total Fat 19g 24% Saturated Fat 9g 45% Trans Fat 1g Cholesterol 51mg 17% Sodium 938mg 41% Total Carbohydrate 49g 18% Dietary Fiber 5g 18% Total Sugars 8g Includes 0g Added Sugars 0% Protein 21g Vitamin D 0mcg 0% Calcium 201mg 15% Iron 1mg 8% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 340g serving · 132 kcal per 100g basis

Macro Breakdown

449
Calories per 340g serving
132 kcal per 100g (USDA basis)

449 kcal = 22% of FDA 2,000 kcal Daily Value

0%100%22of 2,000 kcal
449 kcal = 22% of FDA 2,000 kcal Daily Value
P: 21.0gF: 19.0gC: 49.0g
21.0g
Protein
42% DV
19.0g
Total Fat
24% DV
49.0g
Carbs
18% DV
5.1g
Fiber
18% DV
8.0g
Sugar
no FDA DV
938mg
Sodium
41% DV

Values shown per 340g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Stouffer's Lasagna Mac Made with 100% Ground Beef & Freshly Made Pasta in a Hearty Tomato Sauce with Real Mozzarella Cheese, Lasagna Mac ranks on protein

Its 6.2g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Stouffer's Lasagna Mac Made with 100% Ground Beef & Freshly Made Pasta in a Hearty Tomato Sauce with Real Mozzarella Cheese, Lasagna Mac vs every USDA reference food

USDA reference (whole) foods with a protein value

6 40th percentile higher than 40% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 14.4 G
5%
Energy 132 KCAL
Fiber, total dietary 1.5 G
5%
Protein 6.2 G
12%
Total Sugars 2.4 G
Total lipid (fat) 5.6 G
7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG
5%
Iron, Fe 0 MG
2%
Sodium, Na 276 MG
12%
Vitamin A, IU 88 IU

Lipids

Nutrient Amount % DV
Cholesterol 15 MG
5%
Fatty acids, total saturated 2.6 G
13%
Fatty acids, total trans 0.29 G

Key takeaways

  • Stouffer's Lasagna Mac Made with 100% Ground Beef & Freshly Made Pasta in a Hearty Tomato Sauce with Real Mozzarella Cheese, Lasagna Mac delivers 21.0g of protein per 100g, more than 40% of USDA whole foods. See the protein ranking
  • It carries 449 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Stouffer's Lasagna Mac Made with 100% Ground Beef & Freshly Made Pasta in a Hearty Tomato Sauce with Real Mozzarella Cheese, Lasagna Mac?
Stouffer's Lasagna Mac Made with 100% Ground Beef & Freshly Made Pasta in a Hearty Tomato Sauce with Real Mozzarella Cheese, Lasagna Mac contains 449 calories per 340g serving (132 cal per 100g basis, USDA storage). It has 21.0g of protein, 19.0g of fat, and 49.0g of carbohydrates.
What are the macros in Stouffer's Lasagna Mac Made with 100% Ground Beef & Freshly Made Pasta in a Hearty Tomato Sauce with Real Mozzarella Cheese, Lasagna Mac?
Per 340g serving, Stouffer's Lasagna Mac Made with 100% Ground Beef & Freshly Made Pasta in a Hearty Tomato Sauce with Real Mozzarella Cheese, Lasagna Mac has 21.0g protein (19% of calories), 19.0g fat, and 49.0g carbs. Fiber: 5.1g. Sugar: 8.0g.
How much sodium is in Stouffer's Lasagna Mac Made with 100% Ground Beef & Freshly Made Pasta in a Hearty Tomato Sauce with Real Mozzarella Cheese, Lasagna Mac?
Stouffer's Lasagna Mac Made with 100% Ground Beef & Freshly Made Pasta in a Hearty Tomato Sauce with Real Mozzarella Cheese, Lasagna Mac contains 938mg of sodium per 340g serving, which is 41% of the recommended daily limit (2,300mg).
Is Stouffer's Lasagna Mac Made with 100% Ground Beef & Freshly Made Pasta in a Hearty Tomato Sauce with Real Mozzarella Cheese, Lasagna Mac high in fiber?
Stouffer's Lasagna Mac Made with 100% Ground Beef & Freshly Made Pasta in a Hearty Tomato Sauce with Real Mozzarella Cheese, Lasagna Mac contains 5.1g of dietary fiber per 340g serving, which is 18% of the daily recommended value (28g). This is considered a good source of fiber.
Is Stouffer's Lasagna Mac Made with 100% Ground Beef & Freshly Made Pasta in a Hearty Tomato Sauce with Real Mozzarella Cheese, Lasagna Mac keto-friendly?
Stouffer's Lasagna Mac Made with 100% Ground Beef & Freshly Made Pasta in a Hearty Tomato Sauce with Real Mozzarella Cheese, Lasagna Mac has 49.0g of carbs per 340g serving (44% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Stouffer's Lasagna Mac Made with 100% Ground Beef & Freshly Made Pasta in a Hearty Tomato Sauce with Real Mozzarella Cheese, Lasagna Mac good for a diet?
Stouffer's Lasagna Mac Made with 100% Ground Beef & Freshly Made Pasta in a Hearty Tomato Sauce with Real Mozzarella Cheese, Lasagna Mac has 449 calories per 340g serving. With 21.0g of protein, it can help with satiety. Fat content: 19.0g. Contains 5.1g fiber which aids digestion.
How does Stouffer's Lasagna Mac Made with 100% Ground Beef & Freshly Made Pasta in a Hearty Tomato Sauce with Real Mozzarella Cheese, Lasagna Mac compare to other foods?
Stouffer's Lasagna Mac Made with 100% Ground Beef & Freshly Made Pasta in a Hearty Tomato Sauce with Real Mozzarella Cheese, Lasagna Mac provides 449 calories and 21.0g protein per 340g serving. That is 21 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1591459) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 340g serving for this product, the headline values (calories, macros) are multiplied by 340/100 = 3.400 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.