Branded Food · Wal-Mart Stores, Inc.

Latte Muffins

According to USDA FoodData Central (FDC ID 590378, data refreshed July 2026), nutrition facts per 113g serving, sourced verbatim.

410
Caloriesmoderate density
5.0g
Proteingood source · 10% DV
52.0g
Carbsgood source · 19% DV
20.0g
Fathigh · 26% DV
410 calories per 113g serving

Latte Muffins contains 410 calories per 113g serving according to USDA FoodData Central. It has 5.0g of protein, 20.0g of fat, and 52.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 34% of USDA whole foods

The verdict

Latte Muffins is sugar-heavy, with 25.7g of sugar per 100g.

4.4g
protein per 100g
Top 66%
protein vs USDA whole foods
363
calories per 100g
25.7g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Latte Muffins by Wal-Mart Stores, Inc. contains 410 calories per 113g serving (363 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 5.0g of protein, 20.0g of fat, and 52.0g of carbohydrates per 113g serving. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Latte Muffins is catalogued there as FDC ID 590378, a branded food entry from Wal-Mart Stores, Inc.. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Latte Muffins balances protein, fat, and carbohydrates without any single macro dominating.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 113g Amount per serving Calories 410 % Daily Value* Total Fat 20g 26% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 66mg 22% Sodium 330mg 14% Total Carbohydrate 52g 19% Dietary Fiber 1g 4% Total Sugars 29g Includes 28g Added Sugars 56% Protein 5g Vitamin D 0mcg 0% Calcium 31mg 2% Iron 2mg 9% Potassium 70mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 113g serving · 363 kcal per 100g basis

Macro Breakdown

410
Calories per 113g serving
363 kcal per 100g (USDA basis)

410 kcal = 21% of FDA 2,000 kcal Daily Value

0%100%21of 2,000 kcal
410 kcal = 21% of FDA 2,000 kcal Daily Value
P: 5.0gF: 20.0gC: 52.0g
5.0g
Protein
10% DV
20.0g
Total Fat
26% DV
52.0g
Carbs
19% DV
1.0g
Fiber
4% DV
29.0g
Sugar
no FDA DV
330mg
Sodium
14% DV

Values shown per 113g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Latte Muffins ranks on protein

Its 4.4g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Latte Muffins vs every USDA reference food

USDA reference (whole) foods with a protein value

4 34th percentile higher than 34% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 46.0 G
17%
Energy 363 KCAL
Fiber, total dietary 0.90 G
3%
Protein 4.4 G
9%
Total Sugars 25.7 G
Total lipid (fat) 17.7 G
23%

Vitamins

Nutrient Amount % DV
Sugars, added 24.8 G
50%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG
2%
Iron, Fe 2 MG
8%
Potassium, K 62 MG
1%
Sodium, Na 292 MG
13%

Lipids

Nutrient Amount % DV
Cholesterol 58 MG
19%
Fatty acids, total saturated 4.4 G
22%
Fatty acids, total trans 0.00 G

Key takeaways

  • Latte Muffins delivers 5.0g of protein per 100g, more than 34% of USDA whole foods. See the protein ranking
  • It carries 410 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Latte Muffins?
Latte Muffins contains 410 calories per 113g serving (363 cal per 100g basis, USDA storage). It has 5.0g of protein, 20.0g of fat, and 52.0g of carbohydrates.
What are the macros in Latte Muffins?
Per 113g serving, Latte Muffins has 5.0g protein (5% of calories), 20.0g fat, and 52.0g carbs. Fiber: 1.0g. Sugar: 29.0g.
How much sodium is in Latte Muffins?
Latte Muffins contains 330mg of sodium per 113g serving, which is 14% of the recommended daily limit (2,300mg).
Is Latte Muffins high in fiber?
Latte Muffins contains 1.0g of dietary fiber per 113g serving, which is 4% of the daily recommended value (28g).
Is Latte Muffins keto-friendly?
Latte Muffins has 52.0g of carbs per 113g serving (51% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Latte Muffins good for a diet?
Latte Muffins has 410 calories per 113g serving. Fat content: 20.0g.
How does Latte Muffins compare to other foods?
Latte Muffins provides 410 calories and 5.0g protein per 113g serving. That is 82 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 590378) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 113g serving for this product, the headline values (calories, macros) are multiplied by 113/100 = 1.130 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.