GetFoodFacts

Kroger · Canned vegetables

Leaf Spinach

A 1/2 cup (115g) serving of Leaf Spinach by Kroger has 30 calories, 0g of sugars and 85mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2063881, record updated Jul 14, 2017).

Nutrition Facts

Serving size1/2 cup (115g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 85mg4%
Total Carbohydrate 4g1%
Dietary Fiber 4g14%
Total Sugars 0g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 150mg12%
Iron 3.6mg20%
Potassium 490mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 115g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0011110817112
UPC
011110817112
Category
Canned vegetables
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other canned vegetables

Per 100 g, none of the 3,942 canned vegetables products in USDA's branded database has less sugar, and it has more sodium than 19% of them.

Where the calories come from: 57% carbohydrate, 0% fat and 43% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned vegetables: sugar per 100 g

Sugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 gSugar per 100 g across 3,942 canned vegetables products0 g12 gmedian 2 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Leaf Spinach against the 3,942 canned vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g1.7 g0%
Sodium74 mg240 mg19%
Protein2.6 g1 g87%
Calories263338%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.

Other spinach in this aisle

85 of the 3,942 canned vegetables products are named spinach. Per 100 g their median is 21 calories, 256 mg of sodium and 1.7 g of protein; 14 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chopped Spinach ALLENS52 mg26
Leaf Spinach HANNAFORD50 mg17
Cut Leaf Spinach SCHNUCKS50 mg25

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spinach", one per barcode.

What is in it

Ingredients (as submitted): SPINACH WATER.

The statement lists 1 ingredient at the top level, beginning with Spinach Water.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2063881).

More Kroger canned vegetables

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Mushrooms Sliced Buttons250.83 g267 mg
Mushrooms Pieces & Stems250.83 g46 mg
Artichoke Hearts251.67 g300 mg
Whole Baby Corn271.54 g169 mg
Kroger, Leaf Spinach250 g317 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kroger Leaf Spinach?

30 per 1/2 cup (115g) serving, and 26 per 100 g.

How much sodium is in Kroger Leaf Spinach?

85mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kroger Co. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov