Butterball · Pepperoni, Salami and Cold Cuts
Lean Turkey Ham
One slice (28g) serving of Lean Turkey Ham by Butterball has 35 calories, 0g of sugars and 340mg of sodium, as submitted by Butterball, LLC to USDA (FoodData Central 2284721, record updated Sep 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 2284721, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Butterball, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 022655241256
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other pepperoni, salami and cold cuts
Per 100 g, none of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database has less sugar, and it has more sodium than 68% of them.
Where the calories come from: 11% carbohydrate, 47% fat and 42% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pepperoni, salami and cold cuts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.8 g | 0% |
| Sodium | 1,214 mg | 964 mg | 68% |
| Protein | 14.3 g | 17.9 g | 11% |
| Calories | 125 | 143 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
Other turkey in this aisle
1,058 of the 4,376 pepperoni, salami and cold cuts products are named turkey. Per 100 g their median is 107 calories, 804 mg of sodium and 17.9 g of protein; 988 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Oscar Mayer, Delifresh Honey Smoked Turkey Breast, Honey Combo OSCAR MAYER | 964 mg | 107 |
| Turkey Pastrami, Hickory Smoked FOSTER FARMS | 964 mg | 143 |
| Thick Sliced Smoked Turkey Breast KENTUCKY LEGEND | 964 mg | 107 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "turkey", one per barcode.
What is in it
Ingredients (as submitted): TURKEY THIGH MEAT, WATER, DEXTROSE, CONTAINS 2% OR LESS OF SMOKE FLAVORING, SALT, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, POTASSIUM AND SODIUM LACTATE.
The statement lists 10 ingredients at the top level, beginning with Turkey Thigh Meat, Water, Dextrose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 7, 2018), not the label on the shelf today.
Source: the ingredient statement Butterball, LLC submitted to USDA (FoodData Central 2284721).
More Butterball pepperoni, salami and cold cuts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Butterball, Turkey Breast, Maple | 125 | 3.57 g | 750 mg |
| Butterball, Garlic Peppercorn Turkey Breast | 125 | 3.57 g | 750 mg |
| All Natural* Turkey Breast, Oil Browned | 125 | 1.79 g | 714 mg |
| Butterball, Smoked Turkey Breast, Honey Roasted | 107 | 3.57 g | 1,143 mg |
| Butterball, Lean White Turkey | 143 | 0 g | 821 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Butterball Lean Turkey Ham?
35 per 1 slice (28g) serving, and 125 per 100 g.
How much sodium is in Butterball Lean Turkey Ham?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Butterball, LLC submitted to USDA, last updated Sep 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov