Branded Food · LEE

Lee, Special Crackers

According to USDA FoodData Central (FDC ID 1510455, data refreshed July 2026), nutrition facts per 22g serving, sourced verbatim.

104
Calorieshigh density
2.0g
Proteinlow · 4% DV
15.0g
Carbsmoderate · 5% DV
4.0g
Fatmoderate · 5% DV
104 calories per 22g serving

Lee, Special Crackers contains 104 calories per 22g serving according to USDA FoodData Central. It has 2.0g of protein, 4.0g of fat, and 15.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 49% of USDA whole foods

The verdict

Lee, Special Crackers carries 9.1g of protein per 100g, more than 49% of USDA whole foods.

9.1g
protein per 100g
Top 51%
protein vs USDA whole foods
473
calories per 100g
4.5g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Lee, Special Crackers by LEE contains 104 calories per 22g serving (473 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 2.0g of protein, 4.0g of fat, and 15.0g of carbohydrates per 22g serving. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Lee, Special Crackers is catalogued there as FDC ID 1510455, a branded food entry from LEE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Lee, Special Crackers is a carbohydrate-dense food that can serve as a quick energy source.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 22g Amount per serving Calories 104 % Daily Value* Total Fat 4g 5% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 2mg 1% Sodium 88mg 4% Total Carbohydrate 15g 5% Dietary Fiber 1g 4% Total Sugars 3g Includes 0g Added Sugars 0% Protein 2g Vitamin D 0mcg 0% Calcium 10mg 1% Iron 0mg 1% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 22g serving · 473 kcal per 100g basis

Macro Breakdown

104
Calories per 22g serving
473 kcal per 100g (USDA basis)

104 kcal = 5% of FDA 2,000 kcal Daily Value

0%100%5of 2,000 kcal
104 kcal = 5% of FDA 2,000 kcal Daily Value
P: 2.0gF: 4.0gC: 15.0g
2.0g
Protein
4% DV
4.0g
Total Fat
5% DV
15.0g
Carbs
5% DV
1.0g
Fiber
4% DV
3.0g
Sugar
no FDA DV
88mg
Sodium
4% DV

Values shown per 22g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Lee, Special Crackers ranks on protein

Its 9.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Lee, Special Crackers vs every USDA reference food

USDA reference (whole) foods with a protein value

9 49th percentile higher than 49% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 68.2 G
25%
Energy 473 KCAL
Fiber, total dietary 4.5 G
16%
Protein 9.1 G
18%
Total Sugars 13.6 G
Total lipid (fat) 18.2 G
23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG
3%
Iron, Fe 1 MG
5%
Sodium, Na 400 MG
17%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 9 MG
3%
Fatty acids, total saturated 9.1 G
45%
Fatty acids, total trans 0.00 G

Key takeaways

  • Lee, Special Crackers delivers 2.0g of protein per 100g, more than 49% of USDA whole foods. See the protein ranking
  • It carries 104 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Lee, Special Crackers?
Lee, Special Crackers contains 104 calories per 22g serving (473 cal per 100g basis, USDA storage). It has 2.0g of protein, 4.0g of fat, and 15.0g of carbohydrates.
What are the macros in Lee, Special Crackers?
Per 22g serving, Lee, Special Crackers has 2.0g protein (8% of calories), 4.0g fat, and 15.0g carbs. Fiber: 1.0g. Sugar: 3.0g.
How much sodium is in Lee, Special Crackers?
Lee, Special Crackers contains 88mg of sodium per 22g serving, which is 4% of the recommended daily limit (2,300mg).
Is Lee, Special Crackers high in fiber?
Lee, Special Crackers contains 1.0g of dietary fiber per 22g serving, which is 4% of the daily recommended value (28g).
Is Lee, Special Crackers keto-friendly?
Lee, Special Crackers has 15.0g of carbs per 22g serving (58% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Lee, Special Crackers good for a diet?
Lee, Special Crackers has 104 calories per 22g serving. Fat content: 4.0g.
How does Lee, Special Crackers compare to other foods?
Lee, Special Crackers provides 104 calories and 2.0g protein per 22g serving. That is 52 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1510455) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 22g serving for this product, the headline values (calories, macros) are multiplied by 22/100 = 0.220 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.