Giant Eagle · Pickles, Olives, Peppers and Relishes
Lemon Arugula and Baby Greens Blend, White Meat Chicken, Shaved Parmesan Cheese, Red Cabbage, Shredded Carrots, Herb Seasoned Crouton Crumble, and Lemon Vinaigrette Salad
One bowl (145g) serving of Lemon Arugula and Baby Greens Blend, White Meat Chicken, Shaved Parmesan Cheese, Red Cabbage, Shredded Carrots, Herb Seasoned Crouton Crumble, and Lemon Vinaigrette Salad by Giant Eagle has 310 calories, 1g of sugars and 660mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2171431, record updated Feb 18, 2021).
Values for the declared serving and per 100 g. FoodData Central 2171431, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 145g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030034941239
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 38% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 30% of them.
Where the calories come from: 10% carbohydrate, 74% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.7 g | 2.6 g | 38% |
| Sodium | 455 mg | 750 mg | 30% |
| Protein | 9 g | 0 g | 96% |
| Calories | 214 | 107 | 88% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other greens in this aisle
39 of the 9,108 pickles, olives, peppers and relishes products are named greens. Per 100 g their median is 157 calories, 320 mg of sodium and 5.5 g of protein; 32 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gobble N' Greens ELI'S BBQ | 348 mg | 89 |
| Cranberry Feta with White Balsamic Vinaigrette Spring Mix Greens Dried Cranberries Almonds & Feta Cheese Salad Bowl SIMPLE TRUTH | 336 mg | 256 |
| Caesar Salad with Chicken Mixed Greens with Chicken, Parmesan Cheese & Caesar Dressing OVERT | 336 mg | 133 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "greens", one per barcode.
What is in it
Ingredients (as submitted): LETTUCE BLEND (ARUGULA, BABY SPINACH, BABY GREENS, BABY LETTUCES), LEMON VINAIGRETTE (SOYBEAN OIL, WATER, EXTRA VIRGIN OLIVE OIL, DISTILLED VINEGAR, LEMON JUICE CONCENTRATE, SALT, CONTAINS LESS THAN 2% OF: MUSTARD SEED, NATURAL FLAVOR, SPICES [INCLUDES MUSTARD], XANTHAN GUM, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID), OVEN ROASTED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CONTAINS LESS THAN 2% OF: RICE STARCH, LEMON JUICE CONCENTRATE, WINEGAR, SALT, SUGAR, YEAST EXTRACT, NATURAL FLAVORS), SHAVED PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES] POWDERED CELLULOSE [ANTI-CAKING AGENT]), RED CABBAGE, CARROTS, HERB SEASONED CROUTON CRUMBLES (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL, SUGAR, SALT, ONION POWDER, GARLIC POWDER, MALTODEXTRIN, SPICES, YEAST, TOMATO POWDER, NATURAL FLAVOR, CARROT POWDER, CELERY LEAVES, ASCORBIC ACID.
The statement lists 7 ingredients at the top level, beginning with Lettuce Blend (arugula, Baby Spinach, Baby Greens. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 18, 2021), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2171431).
More Giant Eagle pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sweet Baby Spinach, Egg, Almonds, Dried Cranberries, Monterey Jack-colby Cheese, Crispy Noodles, and Sweet Onion Dijon Vinaigrette Salad | 215 | 8.15 g | 311 mg |
| Egg Salad | 220 | 1.1 g | 352 mg |
| Potato Salad | 208 | 3.33 g | 467 mg |
| Cole Slaw Diced Cabbage, Shredded Carrots, Spices, and Mayonnaise | 207 | 13.79 g | 302 mg |
| Potato Salad | 194 | 1.76 g | 181 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Giant Eagle Lemon Arugula and Baby Greens Blend, White Meat Chicken, Shaved Parmesan Cheese, Red Cabbage, Shredded Carrots, Herb Seasoned Crouton Crumble, and Lemon Vinaigrette Salad?
310 per 1 bowl (145g) serving, and 214 per 100 g.
How much sodium is in Giant Eagle Lemon Arugula and Baby Greens Blend, White Meat Chicken, Shaved Parmesan Cheese, Red Cabbage, Shredded Carrots, Herb Seasoned Crouton Crumble, and Lemon Vinaigrette Salad?
660mg per serving (29% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated Feb 18, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov