Gluten Free Cafe · Frozen Dinners and Entrees
Lemon Basil Chicken
One package (261g) serving of Lemon Basil Chicken by Gluten Free Cafe has 300 calories, 2g of sugars and 750mg of sodium, as submitted by The Hain Celestial Group, Inc. to USDA (FoodData Central 2033905, record updated Apr 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2033905, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Hain Celestial Group, Inc. submitted to USDA, for the declared 261g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070795035020
- Category
- Frozen Dinners and Entrees
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 12% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 57% carbohydrate, 24% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 1.9 g | 12% |
| Sodium | 287 mg | 296 mg | 46% |
| Protein | 5.4 g | 6.5 g | 31% |
| Calories | 115 | 133 | 31% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other chicken in this aisle
1,702 of the 4,995 frozen dinners and entrees products are named chicken. Per 100 g their median is 129 calories, 295 mg of sodium and 7 g of protein; 807 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Burritos, Southwestern Chicken GOOD FOOD MADE SIMPLE | 229 mg | 182 |
| Michelina's, Chicken & Pasta Bake Lean Gourmet MICHELINA'S | 229 mg | 110 |
| Cheddar Jalapeno Filled with Cheddar Cheese & Diced Jalapenos Breaded Stuffed Chicken Breasts with Rib Meat BARBER FOODS | 229 mg | 207 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): RICE: WATER, WHITE RICE, LEMON BASIL SAUCE: WATER, BASIL, ONIONS, CREAM (MILK), BUTTER, GARLIC, RICE STARCH, LEMON FLAVOR (LEMON PEEL, LEMON OIL), SEA SALT, INULIN, FLAVORS, VITAMIN & MINERAL PREMIX (CALCIUM CARBONATE, FERROUS SULFATE, NIACINAMIDE. THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID, VITAMIN D3), LEMON JUICE CONCENTRATE, XANTHAN GUM, SPICES, SEASONED CHICKEN: WHITE MEAT CHICKEN, WATER, CORN STARCH, SEA SALT, EXPELLER PRESSED CANOLA OIL, GARLIC POWDER, ONION POWDER, SPICES.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.
Source: the ingredient statement The Hain Celestial Group, Inc. submitted to USDA (FoodData Central 2033905).
More Gluten Free Cafe frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fettuccini Alfredo | 130 | 0.38 g | 318 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gluten Free Cafe Lemon Basil Chicken?
300 per 1 package (261g) serving, and 115 per 100 g.
How much sodium is in Gluten Free Cafe Lemon Basil Chicken?
750mg per serving (33% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Hain Celestial Group, Inc. submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov