Nana's · Cookies and Biscuits
Lemon Blueberry Cookie
A 2 cookies (28g) serving of Lemon Blueberry Cookie by Nana's has 130 calories, 9g of sugars and 50mg of sodium, as submitted by Nana's Cookie Co. to USDA (FoodData Central 2164345, record updated Sep 21, 2020).
Values for the declared serving and per 100 g. FoodData Central 2164345, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nana's Cookie Co. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 743105000451
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 48% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 62% carbohydrate, 35% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.1 g | 32.1 g | 48% |
| Sodium | 179 mg | 300 mg | 23% |
| Protein | 3.6 g | 5 g | 24% |
| Calories | 464 | 464 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other blueberry in this aisle
112 of the 13,787 cookies and biscuits products are named blueberry. Per 100 g their median is 431 calories, 280 mg of sodium and 6.7 g of protein; 20 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fig Bar, Blueberry NATURE'S BAKERY | 143 mg | 357 |
| 5 Assorted French Macarons - Birthday Cake, Lavender Vanilla, Blueberry Cheesecake, Pink Champagne, Animal Cookie, Birthday Cake, Lavender Vanilla, Blueberry Cheesecake, Pink Champagne M BY SAVOR PATISSERIE | 136 mg | 409 |
| Blueberry Granola Bites CRAZY MONKEY BAKING | 133 mg | 433 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "blueberry", one per barcode.
What is in it
Ingredients (as submitted): GLUTEN FREE FLOUR BLEND (WHITE RICE FLOUR, BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, ORGANIC CORN STARCH, XANTHAN GUM), ORGANIC CANE SUGAR, COCONUT OIL, ORGANIC LEMON JUICE, DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR, SUNFLOWER OIL), ORGANIC EVAPORATED CANE INVERT SYRUP, ORGANIC PURE VANILLA POWDER (ORGANIC GROUND SUCROSE AND ORGANIC VANILLA BEAN EXTRACTIVES), LEMON EXTRACT (ORGANIC ALCOHOL, WATER, OIL OF LEMON), NATURAL BLUEBERRY FLAVOR, BAKING POWDER (CALCIUM PHOSPHATE, SODIUM BICARBONATE, RICE FLOUR), AND BAKING SODA (SODIUM BICARBONATE).
The statement lists 11 ingredients at the top level, beginning with Gluten Free Flour Blend (white Rice Flour, Brown Rice Flour, Potato Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 21, 2020), not the label on the shelf today.
Source: the ingredient statement Nana's Cookie Co. submitted to USDA (FoodData Central 2164345).
More Nana's cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gluten Free Chocolate Chip Cookie | 464 | 28.57 g | 161 mg |
| Gluten Free Snicker Doodle Cookie | 464 | 32.14 g | 161 mg |
| Lemon Cookie | 429 | 28.57 g | 161 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nana's Lemon Blueberry Cookie?
130 per 2 cookies (28g) serving, and 464 per 100 g.
How much sodium is in Nana's Lemon Blueberry Cookie?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nana's Cookie Co. submitted to USDA, last updated Sep 21, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov