Branded Food · ONE

One Lemon Cake Flavored Protein Bar, Lemon Cake

According to USDA FoodData Central (FDC ID 2608429, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

367
Caloriesmoderate density
33.3g
Proteinhigh · 67% DV
38.3g
Carbsgood source · 14% DV
13.3g
Fatgood source · 17% DV
367 calories per 100g

One Lemon Cake Flavored Protein Bar, Lemon Cake contains 367 calories per 100g according to USDA FoodData Central. It has 33.3g of protein, 13.3g of fat, and 38.3g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 98% of USDA whole foods

The verdict

One Lemon Cake Flavored Protein Bar, Lemon Cake is a protein standout, richer in protein than 98% of USDA whole foods.

33.3g
protein per 100g
Top 2%
protein vs USDA whole foods
367
calories per 100g
6.7g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

One Lemon Cake Flavored Protein Bar, Lemon Cake by ONE contains 367 calories per 100g, according to the USDA FoodData Central database. It provides 33.3g of protein, 13.3g of fat, and 38.3g of carbohydrates per 100g. Dietary fiber: 6.7g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. One Lemon Cake Flavored Protein Bar, Lemon Cake is catalogued there as FDC ID 2608429, a branded food entry from ONE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, One Lemon Cake Flavored Protein Bar, Lemon Cake reads as high protein, good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

One Lemon Cake Flavored Protein Bar, Lemon Cake is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 24% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 367 % Daily Value* Total Fat 13g 17% Saturated Fat 10g 50% Trans Fat 0g Cholesterol 17mg 6% Sodium 250mg 11% Total Carbohydrate 38g 14% Dietary Fiber 7g 24% Total Sugars 2g Includes 0g Added Sugars 0% Protein 33g Vitamin D 0mcg 0% Calcium 178mg 14% Iron 0mg 0% Potassium 145mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

367
Calories per 100g

367 kcal = 18% of FDA 2,000 kcal Daily Value

0%100%18of 2,000 kcal
367 kcal = 18% of FDA 2,000 kcal Daily Value
P: 33.3gF: 13.3gC: 38.3g
33.3g
Protein
67% DV
13.3g
Total Fat
17% DV
38.3g
Carbs
14% DV
6.7g
Fiber
24% DV
1.7g
Sugar
no FDA DV
250mg
Sodium
11% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where One Lemon Cake Flavored Protein Bar, Lemon Cake ranks on protein

Its 33.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - One Lemon Cake Flavored Protein Bar, Lemon Cake vs every USDA reference food

USDA reference (whole) foods with a protein value

33 Top 2% higher than 98% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). Below this entry. 30–35: 230 USDA reference foods (3%). This entry sits in this band. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 38.3 G
14%
Energy 367 KCAL
Fiber, total dietary 6.7 G
24%
Protein 33.3 G
67%
Total Sugars 1.7 G
Total lipid (fat) 13.3 G
17%
Fiber, insoluble 0.00 G
Fiber, soluble 7.0 G

Minerals

Nutrient Amount % DV
Calcium, Ca 178 MG
14%
Iron, Fe 0 MG
0%
Potassium, K 145 MG
3%
Sodium, Na 250 MG
11%
Phosphorus, P 187 MG
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 17 MG
6%
Fatty acids, total saturated 10.0 G
50%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 1.7 G
Fatty acids, total polyunsaturated 0.83 G

Other

Nutrient Amount % DV
Total sugar alcohols 10.0 G

Key takeaways

  • One Lemon Cake Flavored Protein Bar, Lemon Cake delivers 33.3g of protein per 100g, more than 98% of USDA whole foods. See the protein ranking
  • It carries 367 calories per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in One Lemon Cake Flavored Protein Bar, Lemon Cake?
One Lemon Cake Flavored Protein Bar, Lemon Cake contains 367 calories per 100g. It has 33.3g of protein, 13.3g of fat, and 38.3g of carbohydrates.
What are the macros in One Lemon Cake Flavored Protein Bar, Lemon Cake?
Per 100g, One Lemon Cake Flavored Protein Bar, Lemon Cake has 33.3g protein (36% of calories), 13.3g fat, and 38.3g carbs. Fiber: 6.7g. Sugar: 1.7g.
How much sodium is in One Lemon Cake Flavored Protein Bar, Lemon Cake?
One Lemon Cake Flavored Protein Bar, Lemon Cake contains 250mg of sodium per 100g, which is 11% of the recommended daily limit (2,300mg).
Is One Lemon Cake Flavored Protein Bar, Lemon Cake high in fiber?
One Lemon Cake Flavored Protein Bar, Lemon Cake contains 6.7g of dietary fiber per 100g, which is 24% of the daily recommended value (28g). This is considered a good source of fiber.
Is One Lemon Cake Flavored Protein Bar, Lemon Cake keto-friendly?
One Lemon Cake Flavored Protein Bar, Lemon Cake has 38.3g of carbs per 100g (42% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is One Lemon Cake Flavored Protein Bar, Lemon Cake good for a diet?
One Lemon Cake Flavored Protein Bar, Lemon Cake has 367 calories per 100g. With 33.3g of protein, it can help with satiety. Fat content: 13.3g. Contains 6.7g fiber which aids digestion.
How does One Lemon Cake Flavored Protein Bar, Lemon Cake compare to other foods?
One Lemon Cake Flavored Protein Bar, Lemon Cake provides 367 calories and 33.3g protein per 100g. That is 11 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2608429) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.