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Bakery Fresh Goodness · Cakes, Cupcakes, Snack Cakes

Lemon Cupcakes, Lemon Cake with Lemon Icing

One cupcake (56g) serving of Lemon Cupcakes, Lemon Cake with Lemon Icing by Bakery Fresh Goodness has 240 calories, 31g of sugars and 220mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 1929381, record updated Aug 14, 2017).

Nutrition Facts

Serving size1 cupcake (56g)
Amount per serving
Calories240
% Daily Value*
Total Fat 10g13%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 220mg10%
Total Carbohydrate 38g14%
Dietary Fiber 0g0%
Total Sugars 31g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011110268662
UPC
011110268662
Category
Cakes, Cupcakes, Snack Cakes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 99% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 80% of them.

Where the calories come from: 61% carbohydrate, 36% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g55 gmedian 32 gThis product: 55 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g55 gmedian 32 gThis product: 55 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g55 gmedian 32 gThis product: 55 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g55 gmedian 32 gThis product: 55 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g55 gmedian 32 gThis product: 55 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g55 gmedian 32 gThis product: 55 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g55 gmedian 32 gThis product: 55 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g55 gmedian 32 gThis product: 55 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g55 gmedian 32 gThis product: 55 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Lemon Cupcakes, Lemon Cake with Lemon Icing against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars55.4 g31.8 g99%
Sodium393 mg289 mg80%
Protein3.6 g3.7 g44%
Calories42938679%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other cupcakes in this aisle

829 of the 8,749 cakes, cupcakes, snack cakes products are named cupcakes. Per 100 g their median is 408 calories, 296 mg of sodium and 2.8 g of protein; 725 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cosmic Cupcakes LITTLE DEBBIE314 mg412
Caramel Apple Flavored Cupcakes Filled with Apple Filling MARKETSIDE313 mg398
Vanilla Filled Cupcakes FAVORITE DAY313 mg398

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cupcakes", one per barcode.

What is in it

Ingredients (as submitted): CAKE: SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, EGG WHITES, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF: NONFAT MILK, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), VITAL WHEAT GLUTEN, EMULSIFIERS (SORBITAN MONOSTEARATE, MONO- AND DIGLYCERIDES, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, SOY LECITHIN), B-CAROTENE (FOR COLOR), CORN SYRUP, LEMON PEEL, LEMON PUREE (LEMON JUICE CONCENTRATE, LEMON PULP CELLS, LEMON OIL), SODIUM CITRATE, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), YELLOW 5, CITRIC ACID, DEXTROSE, ARTIFICIAL AND NATURAL FLAVORS. ICING: SUGAR, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), WATER, CORN SYRUP. CONTAINS 2% OR LESS OF SALT, DEXTROSE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, LEMON OIL, SORBITAN MONOSTEARATE, MONO- AND DIGLYCERIDES, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, YELLOW 5, SORBITOL, METHYLCELLULOSE. DISC: WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, HYDROGENATED VEGETABLE FAT [COCONUT AND/OR PALM KERNEL], NONFAT DRY MILK, GUM ARABIC, SORBITOL, CALCIUM CARBONATE, SOY LECITHIN, TITANIUM DIOXIDE [FOR COLOR], NONFAT DRY MILK, SOY LECITHIN, VANILLA EXTRACT, YELLOW 5 LAKE). CHIPS: SUGAR, VEGETABLE FAT (PALM KERNEL AND/OR PALM), NONFAT DRY MILK, SOY LECITHIN, NATURAL FLAVORS, SOYBEAN OIL, TURMERIC (FOR COLOR), B-CAROTENE (FOR COLOR), ANNATTO EXTRACT (FOR COLOR).

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 14, 2017), not the label on the shelf today.

Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 1929381).

More Bakery Fresh Goodness cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cookies and Creme Cupcakes, Chocolate42951.79 g429 mg
Back To School Cupcakes42953.57 g411 mg
Red Velvet Cake with Cream Cheese Icing42951.95 g403 mg
Bakery Fresh Goodness, Pudding Cake, Cherry42937.66 g312 mg
Bakery Fresh Goodness, Almond Pudding Cake42935.06 g325 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bakery Fresh Goodness Lemon Cupcakes, Lemon Cake with Lemon Icing?

240 per 1 cupcake (56g) serving, and 429 per 100 g.

How much sodium is in Bakery Fresh Goodness Lemon Cupcakes, Lemon Cake with Lemon Icing?

220mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kroger Co. submitted to USDA, last updated Aug 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov