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Bakery Fresh Goodness · Cakes, Cupcakes, Snack Cakes

Cookies and Creme Cupcakes, Chocolate

One cupcake (56g) serving of Cookies and Creme Cupcakes, Chocolate by Bakery Fresh Goodness has 240 calories, 29g of sugars and 240mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 1950695, record updated Sep 11, 2018).

Nutrition Facts

Serving size1 cupcake (56g)
Amount per serving
Calories240
% Daily Value*
Total Fat 9g12%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 240mg10%
Total Carbohydrate 38g14%
Dietary Fiber 1g4%
Total Sugars 29g
Includes Added Sugars 29g58%
Protein 2g4%
Vitamin D not declared
Calcium 10mg1%
Iron 1mg6%
Potassium 80mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011110269898
UPC
011110269898
Category
Cakes, Cupcakes, Snack Cakes
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 98% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 88% of them.

Where the calories come from: 63% carbohydrate, 34% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g52 gmedian 32 gThis product: 52 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g52 gmedian 32 gThis product: 52 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g52 gmedian 32 gThis product: 52 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g52 gmedian 32 gThis product: 52 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g52 gmedian 32 gThis product: 52 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g52 gmedian 32 gThis product: 52 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g52 gmedian 32 gThis product: 52 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g52 gmedian 32 gThis product: 52 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g52 gmedian 32 gThis product: 52 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cookies and Creme Cupcakes, Chocolate against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars51.8 g31.8 g98%
Sodium429 mg289 mg88%
Protein3.6 g3.7 g44%
Calories42938679%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other cupcakes in this aisle

829 of the 8,749 cakes, cupcakes, snack cakes products are named cupcakes. Per 100 g their median is 408 calories, 296 mg of sodium and 2.8 g of protein; 763 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Holiday Merriment, Mini Chocolate Cupcakes, HOLIDAY MERRIMENT341 mg376
Mini Cupcakes, Double Chocolate ANTONINA'S341 mg459
Gluten Free Gold Cake with Sprinkles Mini Cupcakes WEGMANS341 mg482

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cupcakes", one per barcode.

What is in it

Ingredients (as submitted): CAKE: SUGAR, BLEACHED ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, EGG WHITES, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF: NONFAT MILK, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, XANTHAN GUM, VITAL WHEAT GLUTEN, EMULSIFIERS (SORBITAN MONOSTEARATE, MONO- AND DIGLYCERIDES, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, SOY LECITHIN), DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, RED 40 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE. ICING: SUGAR, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN, SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), WATER, CORN SYRUP. CONTAINS 2% OR LESS OF: TITANIUM DIOXIDE (FOR COLOR), SALT, DEXTROSE, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, SORBITAN MONOSTEARATE, MONO- AND DIGLYCERIDES, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA PROCESSED WITH ALKALI, SOYBEAN AND/OR PALM OILS, HIGH FRUCTOSE CORN SYRUP, CHOCOLATE LIQUOR, CORN FLOUR, BAKING SODA, SOY LECITHIN, MALTODEXTRIN. TOPPING: UNBLEACHED, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), CORN STARCH, SALT, SOY LECITHIN, VANILLIN, CHOCOLATE.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 11, 2018), not the label on the shelf today.

Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 1950695).

More Bakery Fresh Goodness cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Lemon Cupcakes, Lemon Cake with Lemon Icing42955.36 g393 mg
Back To School Cupcakes42953.57 g411 mg
Red Velvet Cake with Cream Cheese Icing42951.95 g403 mg
Bakery Fresh Goodness, Pudding Cake, Cherry42937.66 g312 mg
Bakery Fresh Goodness, Almond Pudding Cake42935.06 g325 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bakery Fresh Goodness Cookies and Creme Cupcakes, Chocolate?

240 per 1 cupcake (56g) serving, and 429 per 100 g.

How much sodium is in Bakery Fresh Goodness Cookies and Creme Cupcakes, Chocolate?

240mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kroger Co. submitted to USDA, last updated Sep 11, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov