Sunny Select · Popcorn, Peanuts, Seeds and Related Snacks
Lemon Flavored Yogurt Coated Pretzels
A 6 pieces (30g) serving of Lemon Flavored Yogurt Coated Pretzels by Sunny Select has 140 calories, 15g of sugars and 120mg of sodium, as submitted by Save Mart Supermarkets Inc. to USDA (FoodData Central 2450387, record updated Dec 15, 2022).
Values for the declared serving and per 100 g. FoodData Central 2450387, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Save Mart Supermarkets Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 098487960566
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 91% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 68% of them.
Where the calories come from: 64% carbohydrate, 33% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 50 g | 7.1 g | 91% |
| Sodium | 400 mg | 250 mg | 68% |
| Protein | 3.3 g | 13.3 g | 3% |
| Calories | 467 | 536 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other pretzels in this aisle
856 of the 19,429 popcorn, peanuts, seeds and related snacks products are named pretzels. Per 100 g their median is 469 calories, 433 mg of sodium and 6.3 g of protein; 336 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolaty Covered Pretzels OLIVIER'S | 318 mg | 455 |
| Mini Pretzels, Special Dark SNYDER'S OF HANOVER | 317 mg | 467 |
| Key Lime Flavored Yogurt Covered Pretzels SIGNATURE FARMS | 317 mg | 467 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzels", one per barcode.
What is in it
Ingredients (as submitted): LEMON FLAVORED YOGURT COATING (SUGAR, PALM KERNEL OIL, ARTIFICIAL COLOR (TITANIUM DIOXIDE), YOGURT POWDER [CULTURED WHEY PROTEIN, CONCENTRATE AND CULTURED SKIM ACID, NATURAL FLAVOR, NATURAL LEMON FLAVOR (FRACTIONATED MILK, WHEY POWDER, SOY LECITHIN [AN EMULSIFIER), SALT, LACTIC VEGETABLE OIL, NATURL FLAVORS], FRACTIONATED COCONUT OIL, YELLOW 5 LAKE), PRETZELS (ENRICHED WHEAT FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CONTAINS LESS THAN 2% OF: CORN SYRUP, LEAVENING YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE]), WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, LACTOSE, TITANIUM DIOXIDE [COLOR], SOY LECITHIN [AN EMULSIFIER], DISTILLED MONOGLYCERIDES, VANILLA).
The statement lists 2 ingredients at the top level, beginning with Lemon Flavored Yogurt Coating (sugar, Palm Kernel Oil, Artificial Color (titanium Dioxide). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 15, 2022), not the label on the shelf today.
Source: the ingredient statement Save Mart Supermarkets Inc. submitted to USDA (FoodData Central 2450387).
More Sunny Select popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peanuts, Butter Toffee | 464 | 57.14 g | 179 mg |
| Sweet & Salty Kettle Popcorn | 464 | 32.14 g | 464 mg |
| Harvest Roasted Almonds, Cranberries, Golden Raisins Roasted Sunflower Kernels, Roasted Pumpkin Kernels Trail Mix | 464 | 28.57 g | 571 mg |
| Asian Seasoned Rice Crackers, Almonds, Cashews, Honey Roasted Sesame Sticks and Wasabi Peas Trail Mix | 464 | 7.14 g | 750 mg |
| Sunny Select, French Burnt Peanuts | 450 | 75 g | 338 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sunny Select Lemon Flavored Yogurt Coated Pretzels?
140 per 6 pieces (30g) serving, and 467 per 100 g.
How much sodium is in Sunny Select Lemon Flavored Yogurt Coated Pretzels?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Save Mart Supermarkets Inc. submitted to USDA, last updated Dec 15, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov