Lemon grass (citronella), raw
USDA Standard Reference Vegetables and Vegetable Products
Lemon grass (citronella), raw contains 99 calories per 67g, according to the USDA FoodData Central database. It provides 1.8g of protein, 0.5g of fat, and 25.3g of carbohydrates.
Values per 67g
Macro Breakdown
99
Calories per 100g
1.8g
Protein
0.5g
Total Fat
25.3g
Carbs
6mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 25.3 G | 0% |
| Energy | 99.0 KCAL | — |
| Protein | 1.8 G | 0% |
| Total lipid (fat) | 0.5 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.8 G | — |
| Energy | 414.0 kJ | — |
| Water | 70.6 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, DFE | 75.0 UG | — |
| Folate, food | 75.0 UG | — |
| Folate, total | 75.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 1.1 MG | — |
| Pantothenic acid | 0.1 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.1 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 2.6 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 65.0 MG | 5% |
| Iron, Fe | 8.2 MG | 45% |
| Potassium, K | 723.0 MG | 15% |
| Sodium, Na | 6.0 MG | 0% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 3.0 UG | — |
| Copper, Cu | 0.3 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Magnesium, Mg | 60.0 MG | — |
| Manganese, Mn | 5.2 MG | — |
| Phosphorus, P | 101.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 0.7 UG | — |
| Vitamin A, IU | 6 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Zinc, Zn | 2.2 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.1 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Beta-sitosterol | 4.0 MG | — |
| Campesterol | 1.0 MG | — |
| Fatty acids, total monounsaturated | 0.1 G | — |
| Fatty acids, total polyunsaturated | 0.2 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.0 G | — |
| PUFA 18:2 | 0.1 G | — |
| PUFA 18:3 | 0.0 G | — |
| Phytosterols | 6.0 MG | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.1 G | — |
| SFA 18:0 | 0.0 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| Stigmasterol | 1.0 MG | — |
Similar Foods
Foods in the same category with similar calorie content
Frequently Asked Questions
How many calories are in Lemon grass (citronella), raw? ▼
Lemon grass (citronella), raw contains 99 calories per 100g. It has 1.8g of protein, 0.5g of fat, and 25.3g of carbohydrates.
What are the macros in Lemon grass (citronella), raw? ▼
Per 100g, Lemon grass (citronella), raw has 1.8g protein (7% of calories), 0.5g fat, and 25.3g carbs.
How much sodium is in Lemon grass (citronella), raw? ▼
Lemon grass (citronella), raw contains 6mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).