The Better Fish · Frozen Fish and Seafood
Lemon Herb Butter Barramundi
A 4 oz (113g) serving of Lemon Herb Butter Barramundi by The Better Fish has 130 calories, less than 1g of sugars and 320mg of sodium, as submitted by Australis Aquaculture LLC to USDA (FoodData Central 2481703, record updated May 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2481703, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Australis Aquaculture LLC submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 890150002753
- Category
- Frozen Fish and Seafood
- Records
- 1 under this UPC
How it compares with other frozen fish and seafood
Per 100 g, it has more sugar than 76% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 48% of them.
Where the calories come from: 6% carbohydrate, 45% fat and 49% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 0 g | 76% |
| Sodium | 283 mg | 298 mg | 48% |
| Protein | 15 g | 16.1 g | 41% |
| Calories | 115 | 105 | 59% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
What is in it
Ingredients (as submitted): BARRAMUNDI, CORN STARCH, SEA SALT, CANE SUGAR, SWEET CREAM SOLIDS, TAPIOCA MALTODEXTRIN, NATURAL BUTTER FLAVOR, DEHYDRATED GARLIC, DEHYDRATED ONION, CITRIC ACID, PARSLEY, LEMON JUICE CONCENTRATE, RICE CONCENTRATE, SPICES, CHIVES, XANTHAN GUM, TURMERIC EXTRACT, AND GARLIC OIL.
The statement lists 18 ingredients at the top level, beginning with Barramundi, Corn Starch, Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 28, 2022), not the label on the shelf today.
Source: the ingredient statement Australis Aquaculture LLC submitted to USDA (FoodData Central 2481703).
More The Better Fish frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Australis Barramundi | 80 | 0 g | 35 mg |
| Barramundi Crispy Fish Tenders | 214 | 0 g | 238 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Better Fish Lemon Herb Butter Barramundi?
130 per 4 oz (113g) serving, and 115 per 100 g.
How much sodium is in The Better Fish Lemon Herb Butter Barramundi?
320mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Australis Aquaculture LLC submitted to USDA, last updated May 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov