Cooked Perfect · Frozen Poultry, Chicken and Turkey
Lemon Herb Chicken Breast Chunks with Rib Meat in a Lemon Herb Glaze Fire Grilled Chicken
A 3 oz (84g) serving of Lemon Herb Chicken Breast Chunks with Rib Meat in a Lemon Herb Glaze Fire Grilled Chicken by Cooked Perfect has 160 calories, 2g of sugars and 510mg of sodium, as submitted by Home Market Foods, Inc. to USDA (FoodData Central 2163894, record updated Sep 30, 2020).
Values for the declared serving and per 100 g. FoodData Central 2163894, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Home Market Foods, Inc. submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036669038269
- Category
- Frozen Poultry, Chicken and Turkey
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen poultry, chicken and turkey
Per 100 g, it has more sugar than 87% of the 405 frozen poultry, chicken and turkey products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 11% carbohydrate, 47% fat and 42% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen poultry, chicken and turkey: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 0 g | 87% |
| Sodium | 607 mg | 393 mg | 85% |
| Protein | 19.1 g | 17.7 g | 64% |
| Calories | 190 | 152 | 68% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 405 products, one per barcode.
Other chicken in this aisle
339 of the 405 frozen poultry, chicken and turkey products are named chicken. Per 100 g their median is 143 calories, 399 mg of sodium and 17.7 g of protein; 288 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Grilled Chicken Fully Cooked Breast Fillet with Rib Meat GREAT VALUE | 485 mg | 111 |
| Chicken Dark Meat Fritters & General Tso's Sauce Packets HART | 483 mg | 199 |
| Herbed Olive Oil with Roasted Garlic and Sea Salt Chicken Wing Sections PERDUE | 482 mg | 179 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): CHICKEN, WATER, LESS THAN 2% OF: SUNFLOWER OIL, LEMON JUICE SOLIDS, LEMON PEEL, ONIONS, SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC, TURMERIC EXTRACT, NATURAL FLAVORS, BROWN SUGAR, GUAR GUM, CITRIC ACID, SUGAR, GUM ACACIA, CORN STARCH, SALT, MALTODEXTRIN, DRIED VINEGAR, XANTHAN GUM, SODIUM PHOSPHATE
The statement lists 22 ingredients at the top level, beginning with Chicken, Water, Less Than 2% Of: Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 30, 2020), not the label on the shelf today.
Source: the ingredient statement Home Market Foods, Inc. submitted to USDA (FoodData Central 2163894).
More Cooked Perfect frozen poultry, chicken and turkey
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Korean Style Bbq Chicken Breast Chunks with Rib Meat in a Korean Style Bbq Glaze Fire Grilled Chicken | 190 | 2.38 g | 571 mg |
| Buffalo Ranch Style Chicken Breast Chunks with Rib Meat in a Buffalo Ranch Style Glaze Fire Grilled Chicken | 179 | 1.19 g | 583 mg |
| Sea Salt & Cracked Pepper Chicken Breast Chunks with Rib Meat in a Sea Salt & Cracked Pepper Glaze Fire Grilled Chicken | 167 | 0 g | 655 mg |
| Classic Style Boneless Skinless Chicken Tenderloins with a Lightly Seasoned Glaze | 95 | 0 g | 274 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cooked Perfect Lemon Herb Chicken Breast Chunks with Rib Meat in a Lemon Herb Glaze Fire Grilled Chicken?
160 per 3 oz (84g) serving, and 190 per 100 g.
How much sodium is in Cooked Perfect Lemon Herb Chicken Breast Chunks with Rib Meat in a Lemon Herb Glaze Fire Grilled Chicken?
510mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Home Market Foods, Inc. submitted to USDA, last updated Sep 30, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov