Cooked Perfect · Frozen Poultry, Chicken and Turkey
Classic Style Boneless Skinless Chicken Tenderloins with a Lightly Seasoned Glaze
A 3 oz (84g) serving of Classic Style Boneless Skinless Chicken Tenderloins with a Lightly Seasoned Glaze by Cooked Perfect has 80 calories, 0g of sugars and 230mg of sodium, as submitted by Home Market Foods, Inc. to USDA (FoodData Central 2130668, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2130668, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Home Market Foods, Inc. submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036669039716
- Category
- Frozen Poultry, Chicken and Turkey
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen poultry, chicken and turkey
Per 100 g, none of the 405 frozen poultry, chicken and turkey products in USDA's branded database has less sugar, and it has more sodium than 30% of them.
Where the calories come from: 5% carbohydrate, 17% fat and 79% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen poultry, chicken and turkey: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 274 mg | 393 mg | 30% |
| Protein | 19.1 g | 17.7 g | 64% |
| Calories | 95 | 152 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 405 products, one per barcode.
What is in it
Ingredients (as submitted): CHICKEN BREAST TENDERLOINS, WATER, LESS THAN 2% OF: SUNFLOWER OIL, GARLIC, SPICES, ONION POWDER, PAPRIKA, GARLIC POWDER, PAPRIKA EXTRACT, ROAST CHICKEN TYPE FLAVOR (BAKER'S YEAST EXTRACT, SALT, FLAVOR), SUGAR, SALT, CORN STARCH, GUAR GUM, GUM ACACIA, VEGETABLE JUICE, FRUIT JUICE, NATURAL FLAVORS, CITRIC ACID, PAPRIKA OLEORESIN, SODIUM PHOSPHATE
The statement lists 21 ingredients at the top level, beginning with Chicken Breast Tenderloins, Water, Less Than 2% Of: Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Home Market Foods, Inc. submitted to USDA (FoodData Central 2130668).
More Cooked Perfect frozen poultry, chicken and turkey
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sea Salt & Cracked Pepper Chicken Breast Chunks with Rib Meat in a Sea Salt & Cracked Pepper Glaze Fire Grilled Chicken | 167 | 0 g | 655 mg |
| Buffalo Ranch Style Chicken Breast Chunks with Rib Meat in a Buffalo Ranch Style Glaze Fire Grilled Chicken | 179 | 1.19 g | 583 mg |
| Korean Style Bbq Chicken Breast Chunks with Rib Meat in a Korean Style Bbq Glaze Fire Grilled Chicken | 190 | 2.38 g | 571 mg |
| Lemon Herb Chicken Breast Chunks with Rib Meat in a Lemon Herb Glaze Fire Grilled Chicken | 190 | 2.38 g | 607 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cooked Perfect Classic Style Boneless Skinless Chicken Tenderloins with a Lightly Seasoned Glaze?
80 per 3 oz (84g) serving, and 95 per 100 g.
How much sodium is in Cooked Perfect Classic Style Boneless Skinless Chicken Tenderloins with a Lightly Seasoned Glaze?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Home Market Foods, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov