Tops · Puddings and Custards
Lemon Instant Pudding
A 1/4 package, makes 1/2 cup (24g) serving of Lemon Instant Pudding by Tops has 90 calories, 20g of sugars and 260mg of sodium, as submitted by Tops Markets, LLC to USDA (FoodData Central 2253445, record updated Sep 2, 2020).
Values for the declared serving and per 100 g. FoodData Central 2253445, available Apr 1, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tops Markets, LLC submitted to USDA, for the declared 24g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070784406046
- Category
- Puddings and Custards
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other puddings and custards
Per 100 g, it has more sugar than 98% of the 1,118 puddings and custards products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among puddings and custards: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 83.3 g | 17 g | 98% |
| Sodium | 1,083 mg | 148 mg | 74% |
| Protein | 0 g | 1.1 g | 0% |
| Calories | 375 | 188 | 79% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,118 products, one per barcode.
Other pudding in this aisle
915 of the 1,118 puddings and custards products are named pudding. Per 100 g their median is 142 calories, 156 mg of sodium and 1.1 g of protein; 636 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| My-t-fine, Tapioca Pudding, Vanilla MY-T-FINE | 842 mg | 368 |
| Lieber's, Instant Pudding, Vanilla LIEBER'S | 833 mg | 333 |
| Instant Pudding & Pie Filling, Pistachio BEST CHOICE | 833 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pudding", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF DISODIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE (FOR THICKENING), NONFAT DRY MILK, MONO- AND DIGLYCERIDES (CONTAINS PROPYL GALLATE AND CITRIC ACID AS ANTIOXIDANTS), PALM OIL, TITANIUM DIOXIDE (FOR COLOR), MALTODEXTRIN, CORN SYRUP SOLIDS, NATURAL FLAVORING, YELLOW 5, YELLOW 6, BHA (PRESERVATIVE).
The statement lists 14 ingredients at the top level, beginning with Sugar, Modified Food Starch, Contains 2% or Less of Disodium Phosphate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 2, 2020), not the label on the shelf today.
Source: the ingredient statement Tops Markets, LLC submitted to USDA (FoodData Central 2253445).
More Tops puddings and custards
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pistachio Instant Pudding | 375 | 79.17 g | 1,333 mg |
| Banana Cream Instant Pudding | 375 | 79.17 g | 1,333 mg |
| Butterscotch Instant Pudding | 375 | 79.17 g | 1,125 mg |
| French Vanilla Instant Pudding | 375 | 75 g | 1,625 mg |
| Vanilla Cook & Serve Pudding | 364 | 77.27 g | 591 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tops Lemon Instant Pudding?
90 per 1/4 package, makes 1/2 cup (24g) serving, and 375 per 100 g.
How much sodium is in Tops Lemon Instant Pudding?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tops Markets, LLC submitted to USDA, last updated Sep 2, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov