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Milkmakers · Cookies and Biscuits

Lemon Lactation Cookies

One cookie (57g) serving of Lemon Lactation Cookies by Milkmakers has 230 calories, 17g of sugars and 240mg of sodium, as submitted by Munchkin, Inc. to USDA (FoodData Central 1966502, record updated May 15, 2019).

Nutrition Facts

Serving size1 cookie (57g)
Amount per serving
Calories230
% Daily Value*
Total Fat 9g12%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 240mg10%
Total Carbohydrate 33g12%
Dietary Fiber 3g11%
Total Sugars 17g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 150mg12%
Iron 2.7mg15%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Munchkin, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0859362004160
UPC
859362004160
Category
Cookies and Biscuits
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 40% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 80% of them.

Where the calories come from: 58% carbohydrate, 35% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Lemon Lactation Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars29.8 g32.1 g40%
Sodium421 mg300 mg80%
Protein7 g5 g77%
Calories40446417%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 6,373 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Keebler Sandies Cookies Pecan 3oz Kellogg Company US334 mg547
Sugar Cookies ORBIT COOKIES333 mg481
Maria Cookies CUETARA333 mg407

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC WHOLE OAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC BUTTER (ORGANIC CREAM), ORGANIC BROWN SUGAR (ORGANIC CANE SUGAR, ORGANIC MOLASSES), ORGANIC CANE SUGAR, SUGAR, EGGS, BREWER'S YEAST, FLAXSEED MEAL, NUTRIENT BLEND (MAGNESIUM PHOSPHATE, CALCIUM PHOSPHATE, IRON (FERRIC ORTHOPHOSPHATE). VITAMIN C (ASCORBIC ACID), VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D3, VITAMIN B12), BAKING POWDER (BAKING SODA, CREAM OF TARTAR), SUNFLOWER LECITHIN, VEGETABLE GLYCERIN, SEA SALT, ORGANIC LEMON JUICE, NATURAL FLAVOR.

The statement lists 16 ingredients at the top level, beginning with Organic Whole Oat Flour, Organic Whole Wheat Flour, Organic Butter (organic Cream). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 15, 2019), not the label on the shelf today.

Source: the ingredient statement Munchkin, Inc. submitted to USDA (FoodData Central 1966502).

More Milkmakers cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Milkmakers, Lactation Cookies, Oatmeal Chocolate Chip40424.56 g421 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Milkmakers Lemon Lactation Cookies?

230 per 1 cookie (57g) serving, and 404 per 100 g.

How much sodium is in Milkmakers Lemon Lactation Cookies?

240mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Munchkin, Inc. submitted to USDA, last updated May 15, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov