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Crackerology · Cookies and Biscuits

Lemon Love Gourmet Cookies

A 3 cookies (20g) serving of Lemon Love Gourmet Cookies by Crackerology has 90 calories, 5g of sugars and 170mg of sodium, as submitted by Playtyme Records to USDA (FoodData Central 2671089, record updated Oct 10, 2023).

Nutrition Facts

Serving size3 cookies (20g)
Amount per serving
Calories90
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 170mg7%
Total Carbohydrate 11g4%
Dietary Fiber 0g0%
Total Sugars 5g
Includes Added Sugars 4g8%
Protein 1g2%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.1mg1%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Playtyme Records submitted to USDA, for the declared 20g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

8600097401814
UPC
8600097401814
Category
Cookies and Biscuits
Records
1 under this UPC

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 25% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 98% of them.

Where the calories come from: 50% carbohydrate, 46% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 25 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Lemon Love Gourmet Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars25 g32.1 g25%
Sodium850 mg300 mg98%
Protein5 g5 g48%
Calories45046441%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 7,434 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mini Cookies, Caramel Chocolate Chip TASTE OF INSPIRATIONS679 mg500
Oatmeal Cranberry Almond Thin & Crispy Cookies PRIVATE SELECTION679 mg464
Chocolate Chip Cookies ANDREA'S679 mg429

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): HIGH GLUTEN FLOUR, PALM OIL, SUGAR, WATER, SALT, CORN STARCH, LEMON EXTRACT (ALCOHOL, WATER AND OIL OF LEMON), LEMON JUICE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), BAKING SODA (SODIUM BICARBONATE)

The statement lists 10 ingredients at the top level, beginning with High Gluten Flour, Palm Oil, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 10, 2023), not the label on the shelf today.

Source: the ingredient statement Playtyme Records submitted to USDA (FoodData Central 2671089).

Questions about this product

How many calories are in Crackerology Lemon Love Gourmet Cookies?

90 per 3 cookies (20g) serving, and 450 per 100 g.

How much sodium is in Crackerology Lemon Love Gourmet Cookies?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Playtyme Records submitted to USDA, last updated Oct 10, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov