GetFoodFacts

Good & Gather · Canned tuna

Lemon Pepper Chunk Light Tuna

One pouch drained (70g) serving of Lemon Pepper Chunk Light Tuna by Good & Gather has 70 calories, 1g of sugars and 300mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2625043, record updated Jul 4, 2023).

Nutrition Facts

Serving size1 pouch drained (70g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 300mg13%
Total Carbohydrate 2g1%
Dietary Fiber <1g4%
Total Sugars 1g
Includes Added Sugars <1g2%
Protein 15g30%
Vitamin D 0.7mcg4%
Calcium 10mg1%
Iron 0.5mg3%
Potassium 180mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 70g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0085239065235
UPC
085239065235
Category
Canned tuna
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other canned tuna

Per 100 g, it has more sugar than 91% of the 885 canned tuna products in USDA's branded database, and it has more sodium than 78% of them.

Where the calories come from: 11% carbohydrate, 6% fat and 83% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned tuna: sugar per 100 g

Sugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 1 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 1 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 1 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 1 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 1 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 1 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 1 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 1 gSugar per 100 g across 885 canned tuna products0 g5 gmedian 0 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Lemon Pepper Chunk Light Tuna against the 885 canned tuna products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.4 g0 g91%
Sodium429 mg321 mg78%
Protein21.4 g23.2 g29%
Calories10011820%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 885 products, one per barcode.

Other tuna in this aisle

840 of the 885 canned tuna products are named tuna. Per 100 g their median is 118 calories, 321 mg of sodium and 23.2 g of protein; 659 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Elite Pure Wild Tuna Steaks SAFE CATCH341 mg129
Chunk Light Tuna in Water BEST CHOICE341 mg106
Yellowfin Tuna in Extra Virgin Olive Oil with Sea Salt PORTOFINO341 mg353

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tuna", one per barcode.

What is in it

Ingredients (as submitted): TUNA, WATER, LEMON JUICE, VEGETABLE BROTH (CONTAINS SOY), SUGAR, BLACK PEPPER, CITRIC ACID, SEA SALT, LEMON FLAVOR.

The statement lists 9 ingredients at the top level, beginning with Tuna, Water, Lemon Juice. Its own allergen line reads: "Contains SOY), SUGAR, BLACK PEPPER, CITRIC ACID, SEA SALT, LEMON FLAVOR". For allergies, read the package: this is the record USDA holds (updated Jul 4, 2023), not the label on the shelf today.

Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2625043).

More Good & Gather canned tuna

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Good & Gather Lemon Pepper Chunk Light Tuna?

70 per 1 pouch drained (70g) serving, and 100 per 100 g.

How much sodium is in Good & Gather Lemon Pepper Chunk Light Tuna?

300mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Target Stores submitted to USDA, last updated Jul 4, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov