Smart Way · Cookies and Biscuits
Lemon Sandwich Cookies
A 3 cookies (35g) serving of Lemon Sandwich Cookies by Smart Way has 170 calories, 12g of sugars and 110mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2450409, record updated Dec 8, 2022).
Values for the declared serving and per 100 g. FoodData Central 2450409, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110116055
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 57% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 64% carbohydrate, 33% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 34.3 g | 32.1 g | 57% |
| Sodium | 314 mg | 300 mg | 55% |
| Protein | 2.9 g | 5 g | 6% |
| Calories | 486 | 464 | 71% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 4,016 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mother's Cookies Double Fudge 16oz Kellogg Company US | 251 mg | 486 |
| Hana Kitchens, Shortbread Cookies, Green Tea & Strawberry HANA KITCHENS | 251 mg | 273 |
| Bon Appe, Nutella, Swirl Cookies BON APPE | 250 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED RON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, DEXTROSE, PALM OIL, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, CONTAINS 2% OR LESS OF: SALT, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), CITRIC ACID.
The statement lists 14 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Ron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 8, 2022), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2450409).
More Smart Way cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Assorted Sandwich Cookies | 486 | 34.29 g | 357 mg |
| Fudge Striped Shortbread Cookies | 486 | 31.43 g | 357 mg |
| Crunchy Chocolate Chip Cookies | 471 | 32.35 g | 294 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Smart Way Lemon Sandwich Cookies?
170 per 3 cookies (35g) serving, and 486 per 100 g.
How much sodium is in Smart Way Lemon Sandwich Cookies?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated Dec 8, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov