Branded Food · ETHEL M CHOCOLATES

Ethel M Chocolates Lemon Satin Cremes, Lemon Satin

According to USDA FoodData Central (FDC ID 2494796, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

444
Calorieshigh density
2.2g
Proteinlow · 4% DV
64.4g
Carbshigh · 23% DV
20.0g
Fathigh · 26% DV
444 calories per 100g

Ethel M Chocolates Lemon Satin Cremes, Lemon Satin contains 444 calories per 100g according to USDA FoodData Central. It has 2.2g of protein, 20.0g of fat, and 64.4g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 22% of USDA whole foods

The verdict

Ethel M Chocolates Lemon Satin Cremes, Lemon Satin is sugar-heavy, with 57.8g of sugar per 100g.

2.2g
protein per 100g
Top 78%
protein vs USDA whole foods
444
calories per 100g
2.2g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Ethel M Chocolates Lemon Satin Cremes, Lemon Satin by ETHEL M CHOCOLATES contains 444 calories per 100g, according to the USDA FoodData Central database. It provides 2.2g of protein, 20.0g of fat, and 64.4g of carbohydrates per 100g. Dietary fiber: 2.2g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Ethel M Chocolates Lemon Satin Cremes, Lemon Satin is catalogued there as FDC ID 2494796, a branded food entry from ETHEL M CHOCOLATES. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Ethel M Chocolates Lemon Satin Cremes, Lemon Satin reads as low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Ethel M Chocolates Lemon Satin Cremes, Lemon Satin is a carbohydrate-dense food that can serve as a quick energy source.

At 8% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 444 % Daily Value* Total Fat 20g 26% Saturated Fat 13g 67% Trans Fat 0g Cholesterol 33mg 11% Sodium 100mg 4% Total Carbohydrate 64g 23% Dietary Fiber 2g 8% Total Sugars 58g Includes 0g Added Sugars 0% Protein 2g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 1mg 4% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

444
Calories per 100g

444 kcal = 22% of FDA 2,000 kcal Daily Value

0%100%22of 2,000 kcal
444 kcal = 22% of FDA 2,000 kcal Daily Value
P: 2.2gF: 20.0gC: 64.4g
2.2g
Protein
4% DV
20.0g
Total Fat
26% DV
64.4g
Carbs
23% DV
2.2g
Fiber
8% DV
57.8g
Sugar
no FDA DV
100mg
Sodium
4% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Ethel M Chocolates Lemon Satin Cremes, Lemon Satin ranks on protein

Its 2.2g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Ethel M Chocolates Lemon Satin Cremes, Lemon Satin vs every USDA reference food

USDA reference (whole) foods with a protein value

2 22nd percentile higher than 22% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 64.4 G
23%
Energy 444 KCAL
Fiber, total dietary 2.2 G
8%
Protein 2.2 G
4%
Total Sugars 57.8 G
Total lipid (fat) 20.0 G
26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 1 MG
4%
Sodium, Na 100 MG
4%
Vitamin A, IU 444 IU

Lipids

Nutrient Amount % DV
Cholesterol 33 MG
11%
Fatty acids, total saturated 13.3 G
67%
Fatty acids, total trans 0.00 G

Key takeaways

  • Ethel M Chocolates Lemon Satin Cremes, Lemon Satin delivers 2.2g of protein per 100g, more than 22% of USDA whole foods. See the protein ranking
  • It carries 444 calories per 100g.
  • Based on its per-100g profile, it fits low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Ethel M Chocolates Lemon Satin Cremes, Lemon Satin?
Ethel M Chocolates Lemon Satin Cremes, Lemon Satin contains 444 calories per 100g. It has 2.2g of protein, 20.0g of fat, and 64.4g of carbohydrates.
What are the macros in Ethel M Chocolates Lemon Satin Cremes, Lemon Satin?
Per 100g, Ethel M Chocolates Lemon Satin Cremes, Lemon Satin has 2.2g protein (2% of calories), 20.0g fat, and 64.4g carbs. Fiber: 2.2g. Sugar: 57.8g.
How much sodium is in Ethel M Chocolates Lemon Satin Cremes, Lemon Satin?
Ethel M Chocolates Lemon Satin Cremes, Lemon Satin contains 100mg of sodium per 100g, which is 4% of the recommended daily limit (2,300mg).
Is Ethel M Chocolates Lemon Satin Cremes, Lemon Satin high in fiber?
Ethel M Chocolates Lemon Satin Cremes, Lemon Satin contains 2.2g of dietary fiber per 100g, which is 8% of the daily recommended value (28g).
Is Ethel M Chocolates Lemon Satin Cremes, Lemon Satin keto-friendly?
Ethel M Chocolates Lemon Satin Cremes, Lemon Satin has 64.4g of carbs per 100g (58% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Ethel M Chocolates Lemon Satin Cremes, Lemon Satin good for a diet?
Ethel M Chocolates Lemon Satin Cremes, Lemon Satin has 444 calories per 100g. Fat content: 20.0g.
How does Ethel M Chocolates Lemon Satin Cremes, Lemon Satin compare to other foods?
Ethel M Chocolates Lemon Satin Cremes, Lemon Satin provides 444 calories and 2.2g protein per 100g. That is 200 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2494796) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.