Too Good Gourmet · Cookies and Biscuits
Lemon Soft Baked Cookies
A 21g serving of Lemon Soft Baked Cookies by Too Good Gourmet has 110 calories, 13g of sugars and 115mg of sodium, as submitted by Too Good Gourmet, Inc. to USDA (FoodData Central 2592703, record updated May 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2592703, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Too Good Gourmet, Inc. submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 659422212654
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 99% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 70% carbohydrate, 26% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 61.9 g | 32.1 g | 99% |
| Sodium | 548 mg | 300 mg | 91% |
| Protein | 4.8 g | 5 g | 47% |
| Calories | 524 | 464 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 7,245 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Keebler Sandies Cookies Shortbread Bites 1oz Kellogg Company US | 438 mg | 467 |
| Chips Ahoy! Cookies Choco Chunky 1x4.000 Oz CHIPS AHOY! | 438 mg | 500 |
| Cookies, Chocolate Chip HOMEKIST | 438 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): FLOUR BLEND (SUGAR, ENRICHED WHEAT FLOUR [WITH MALTED BARLEY, NIACIN, IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN STARCH, SOYBEAN OIL, VITAL WHEAT GLUTEN, SOY FLOUR, WHEY POWDER [MILK], SALT, SOY LECITHIN [EMULSIFIER], LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], NATURAL FLAVORS [MILK, WHEAT]), EGGS, CREAM CHEESE (CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, STABILIZERS [CAROB BEAN, AND/OR GUAR GUM]), GLYCERIN, PALM OIL, GLAZE ICING (POWDERED SUGAR AND WATER), CANOLA OIL, LEMON EMULSION, CITRIC ACID (FLAVORING).
The statement lists 3 ingredients at the top level, beginning with Flour Blend (sugar, Enriched Wheat Flour [with Malted Barley, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 30, 2023), not the label on the shelf today.
Source: the ingredient statement Too Good Gourmet, Inc. submitted to USDA (FoodData Central 2592703).
More Too Good Gourmet cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Too Good Gourmet, Mexican Wedding Cookies | 500 | 21.43 g | 36 mg |
| Too Good Gourmet, Chocolate Creme Sandwich Cookies | 500 | 50 g | 196 mg |
| Churros Cookies, Cinnamon | 500 | 28.57 g | 89 mg |
| Lemon Tea Cookies | 500 | 28.57 g | 71 mg |
| Cookies, Almond Tea | 464 | 21.43 g | 36 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Too Good Gourmet Lemon Soft Baked Cookies?
110 per 21g serving, and 524 per 100 g.
How much sodium is in Too Good Gourmet Lemon Soft Baked Cookies?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Too Good Gourmet, Inc. submitted to USDA, last updated May 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov