Crystal Light · Alcohol
Lemonade Drink Mix
A 1/5 packet (3g) serving of Lemonade Drink Mix by Crystal Light has 5 calories, 0g of sugars and 55mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2596764, record updated Jun 23, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2679190.
Values for the declared serving and per 100 g. FoodData Central 2596764, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 3g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 043000950654
- Category
- Alcohol
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other alcohol
Per 100 g, none of the 1,003 alcohol products in USDA's branded database has less sugar, and it has more sodium than 95% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among alcohol: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 14 g | 0% |
| Sodium | 1,833 mg | 27 mg | 95% |
| Protein | 0 g | 0 g | 0% |
| Calories | 167 | 74 | 77% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,003 products, one per barcode.
Other drink in this aisle
107 of the 1,003 alcohol products are named drink. Per 100 g their median is 200 calories, 50 mg of sodium and 0 g of protein; 98 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sugar Free Drink Mix HAWAIIAN PUNCH | 1,346 mg | 192 |
| Sugar Free Punch Variety Drink Mix MARKET PANTRY | 1,346 mg | 192 |
| Strawberry Daiquiri Drink Mix Singles To Go! MARGARITAVILLE | 1,333 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "drink", one per barcode.
What is in it
Ingredients (as submitted): CITRIC ACID, POTASSIUM CITRATE, SODIUM CITRATE, ASPARTAMET, MAGNESIUM OXIDE, MALTODEXTRIN, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, ACESULFAME POTASSIUM, SOY LECITHIN, YELLOW 5, ARTIFICIAL COLOR, PHENYLKETONURICS: CONTAINS PHENYLALANINE
The statement lists 12 ingredients at the top level, beginning with Citric Acid, Potassium Citrate, Sodium Citrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2596764).
More Crystal Light alcohol
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fruit Punch Drink Mix | 200 | 0 g | 800 mg |
| Raspberry Lemonade Drink Mix | 200 | 0 g | 0 mg |
| Lemon Iced Tea Drink Mix | 250 | 0 g | 0 mg |
| Decaf Lemon Iced Tea Drink Mix | 294 | 0 g | 0 mg |
| Lemon Iced Tea Naturally Flavored Powdered Drink Mix | 333 | 0 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Crystal Light Lemonade Drink Mix?
5 per 1/5 packet (3g) serving, and 167 per 100 g.
How much sodium is in Crystal Light Lemonade Drink Mix?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov