GetFoodFacts

Crystal Light · Alcohol

Fruit Punch Drink Mix

One packet (2.5g) serving of Fruit Punch Drink Mix by Crystal Light has 5 calories, 0g of sugars and 20mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2596720, record updated Jun 23, 2023).

Values for the declared serving and per 100 g. FoodData Central 2596720, available Jul 13, 2023; USDA record.

Nutrition Facts

Serving size1 packet (2.5g)
Amount per serving
Calories5
% Daily Value*
Total Fat 0g0%
Saturated Fat not declared
Trans Fat not declared
Cholesterol not declared
Sodium 20mg1%
Total Carbohydrate 2g1%
Dietary Fiber not declared
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 0g0%
Vitamin D not declared
Calcium 50mg4%
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 2.5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0043000011171
UPC
043000011171
Category
Alcohol
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other alcohol

Per 100 g, none of the 1,003 alcohol products in USDA's branded database has less sugar, and it has more sodium than 90% of them.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among alcohol: sugar per 100 g

Sugar per 100 g across 1,003 alcohol products0 g96 gmedian 14 gThis product: 0 gSugar per 100 g across 1,003 alcohol products0 g96 gmedian 14 gThis product: 0 gSugar per 100 g across 1,003 alcohol products0 g96 gmedian 14 gThis product: 0 gSugar per 100 g across 1,003 alcohol products0 g96 gmedian 14 gThis product: 0 gSugar per 100 g across 1,003 alcohol products0 g96 gmedian 14 gThis product: 0 gSugar per 100 g across 1,003 alcohol products0 g96 gmedian 14 gThis product: 0 gSugar per 100 g across 1,003 alcohol products0 g96 gmedian 14 gThis product: 0 gSugar per 100 g across 1,003 alcohol products0 g96 gmedian 14 gThis product: 0 gSugar per 100 g across 1,003 alcohol products0 g96 gmedian 14 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Fruit Punch Drink Mix against the 1,003 alcohol products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g14 g0%
Sodium800 mg27 mg90%
Protein0 g0 g0%
Calories2007481%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,003 products, one per barcode.

Other drink in this aisle

107 of the 1,003 alcohol products are named drink. Per 100 g their median is 200 calories, 50 mg of sodium and 0 g of protein; 85 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Liquid Orange Drink Mix KOOL-AID500 mg0
Classic Bloody Mary Drink Mixer JB'S BEST469 mg22
Sugar Free Watermelon On the Go Drink Mix CRUSH400 mg400

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "drink", one per barcode.

What is in it

Ingredients (as submitted): CITRIC ACID, MALTODEXTRIN, CALCIUM PHOSPHATE, ASPARTAME, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM CITRATE, ACESULFAME POTASSIUM, SALT, ARTIFICIAL COLOR, RED 40, BLUE 1, BHA (TO HELP PROTECT FLAVOR), PHENYLKETONURICS: CONTAINS PHENYLALANINE

The statement lists 14 ingredients at the top level, beginning with Citric Acid, Maltodextrin, Calcium Phosphate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2596720).

More Crystal Light alcohol

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Raspberry Lemonade Drink Mix2000 g0 mg
Lemonade Drink Mix1670 g1,833 mg
Lemon Iced Tea Drink Mix2500 g0 mg
Decaf Lemon Iced Tea Drink Mix2940 g0 mg
Lemon Iced Tea Naturally Flavored Powdered Drink Mix3330 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Crystal Light Fruit Punch Drink Mix?

5 per 1 packet (2.5g) serving, and 200 per 100 g.

How much sodium is in Crystal Light Fruit Punch Drink Mix?

20mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kraft Heinz Foods Company submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov